Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor’s office. Keep your body in check with this Groupon.
Choose Between Two Options
- $19 for 10 group fitness classes (a $45 value)
- $39 for one month of unlimited group fitness classes (an $80 value)
Students should bring 1- or 2-pound weights to toning classes, where they’ll work through fun dance moves and target little-worked core areas. The instructors also lead Weights and Zumba classes, which start with a warm-up, followed by weight-training exercises set to energizing music. After that, they’ll move to cardio with Zumba’s latin-inspired global-dance workout. View the schedule for class times, descriptions, and what to bring.
Mix It Up Fitness
After more than two years of doing Zumba, Toni and Stacy launched Mix It Up Fitness in August 2012 to share their style of instruction with more people. They added a weight-training component to Zumba—a high-energy workout inspired by latin dance and other international moves—and also offer a hip-hop toning class where students dance with light weights. Both Toni and Stacy have Zumba B1 and B2 certifications, as well as certification from the International Fitness Association.
3095 Limestone Rd.
Cochranville, Pennsylvania 19330