In yoga, each pose is named after either the shape of the body or the wild animal it's most likely to scare away. Help your kids frighten dogs and pigeons with this Groupon.
Choose Between Two Options
- $20 for 5 children's yoga classes ($40 value)
- $35 for 10 children's yoga classes ($70 value)
Click here to see the schedule. Parents are welcome to stay with their child. Classes are designed to teach children the importance of exercise, as well as help students with behavioral problems or ADD.
Nspired Yoga is a yoga studio designed to help people reconnect with their minds, bodies, and spirits in a welcoming setting. This spacious-and-serene facility hosts small-group or one-on-one classes taught by certified instructors. Offerings include Hatha and Vinyasa yoga and Nia free movement, which teach students to breathe and gain strength and flexibility. Sessions are available for beginners and experienced yogis alike, and dedicated instructors are ready to work with clients of all ages, including seniors.
6451 East Riverside Blvd, Suite 109
Rockford, Illinois 61114