Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- $99 for 1 private class and 4 group Pilates equipment classes (a $203 value)
- $179 for 1 private class and 11 group Pilates equipment classes (a $375 value)
During 50- to 55-minute classes, certified Pilates instructors position students aboard machines such as the reformer, the wunda chair, and the tower. The various exercises performed on these machines work to tighten cores and build lean muscle. See the full class schedule here. Students must take their private beginner class prior to the group classes.
The instructors at Pilates Plus fashion themselves in the likeness of the body's core: flexible yet supportive. Owner Tammy Schulz draws on more than 800 hours of training and 35 years in the fitness industry to guide her clients through classic Pilates classes. Her daughter Traci is also on staff, though her approach to Pilates reflects her own passions for dance and yoga in its blend of music and stretching.
Having mastered hundreds of versatile Pilates exercises, these experts host group and private classes that make good use of their studio's mats, ballet barres, and mechanical bull. Though their approaches differ, an emphasis on core strength and coordination remains at the forefront of every session.
25091 Bernwood Dr.
Bonita Springs, Florida 34135