Choose Between Two Options
- $39 for one month of unlimited kickboxing classes with a free pair of gloves (a $134 value)
- $49 for one month of unlimited martial-arts classes for kids or adults with a free uniform (a $195 value)
- Click here to see the schedule.
Poise Martial Arts & Fitness
The certified instructors at Poise Martial Arts & Fitness teach adults and kids that they can learn to defend themselves while getting a great workout. This welcoming school offers classes for students aged 4 and older, teaching them respect and discipline. Fitness kickboxing classes, offered alongside the martial-arts classes, burn fat and build lean muscle in energetic sessions designed to help alleviate stress and improve coordination.
4 Bergen St.
Hackensack, New Jersey 07601