Gyms in Hackensack


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  • Flight Yoga
    Flight Yoga's instructors take students on a journey?or flight, as they say?in each class. Every session on the calendar is named after a flying creature of some sort: phoenix classes cover hot yoga, firefly classes involve hot Pilates, and black swan classes heat up the ballet-inspired exercises of barre fitness. The dove class, on the other hand, keeps things quiet and peaceful, focusing on gentle stretching and a little less sweat. The hot yoga studio itself is spacious, but the dark-paneled wood walls and floors combined with high windows make it feel at once cozy and airy, an ideal space in which to leave the world behind.
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    60 Saddle River Road
    South Hackensack, NJ US
  • Dependable Fitness
    Equipment: Lat pull-down, squat rack, and chest press rack Students should bring: Bottle of water and a small towel Average class length: 30?60 minutes Number of Staff: 1?5 people Class location: Mix of indoor and outdoor classes Established: 2004 Good for beginners: Yes Guests allowed: No Parking: Free street parking Pro Tip: All customers can write down any fitness related question to learn as much as possible with me.
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    227 Prospect
    Hackensack, NJ US
  • Excel Fitness Center
    If you love to try new things, head to Excel Fitness Center in Hackensack and experience something new and exciting. Craving a good cardio workout? Check out one of these high-intensity kickboxing classes. Parking is plentiful, so guests can feel free to bring their vehicles.
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    160 Prospect Ave
    Hackensack, NJ US
  • Push Express Fitness
    Make yourself a member at Push Express Fitness in Hackensack, and enjoy working out at a spot you'll love. The motivating and skilled kickboxing instructors are here to push your body to its limits. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    401 Hackensack Ave
    Hackensack, NJ US
  • Stroller Strides North Jersey
    Since 2008, Fit4Mom of Northern NJ's fitness professionals and buggy-bandying workouts have helped new mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing indoor sessions utilize fitness stations and activities such as latin dance, while outdoor jaunts make use of benches and other environmental facets to augment maneuvers. Throughout the routine, engaging routines keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their carriages.
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    390 Hackensack Ave.
    Hackensack, NJ US
  • Surge Training Center
    Since its inception in 2000, CrossFit has amassed an army of dedicated participants that include everyone from pro athletes to stay-at-home moms. It's no surprise, then, that one of CrossFit's stated missions is "inclusiveness". Just because it accepts anyone regardless of experience, age, or fitness level doesn't mean it's easy, however. CrossFit Parsippany's array of ropes, truck tires, kettlebells, and cardio equipment await anyone with the willingness to exert themselves and commit to improved health. Inexperienced participants don't have to worry, though; instructors safely scale each Workout of the Day, which draws from sports such as gymnastics and Olympic powerlifting, to suit each individual's physical condition and ability. With continued effort, all participants will see marked improvements in everything from strength and power to balance and stamina, resulting in a better quality of life and the ability to play checkers with barbell plates.
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    60 Saddle River Ave.
    South Hackensack, NJ US

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