One or Two Months of Unlimited Yoga or Meditation for One or Two at San Diego Yoga and Meditation (Up to 54% Off)

Multiple Locations

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In a Nutshell

Yoga flow class use poses to balance mental and physical wellbeing, meditation uses breath, mantras, or visualization to still the mind

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Four Options

  • $15 for a one-month unlimited pass for yoga or meditation for one ($30 value)
  • $29 for a two-month unlimited pass for yoga or meditation for one ($60 value)
  • $29 for a one-month unlimited pass for yoga or meditation for two ($60 value)
  • $55 for a two-month unlimited pass for yoga or meditation for two ($120 value)

Click to see the class schedule.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union." (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

  1. 1

    Moonlight Beach: Overlook at C Street

    400 Moonlight Lane

    Encinitas, California 92024

    760-452-0753

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  2. 2

    Mission Beach: Near Information Center

    2688 E Mission Bay Dr

    San Diego, California 92109

    760-452-0753

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  3. 3

    Lake Murray: Near Concession Stand

    5540 Kiowa Dr.

    La Mesa, California 91942

    760-452-0753

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition