Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose from Three Options
- $19 for 5 Hatha yoga classes, including two complimentary deeper study classes(a $50 value)
- $29 for 10 Hatha yoga classes, including four complimentary deeper study classes (a $100 value)
- $29 for one month of unlimited Hatha yoga classes (a $60 value)
Shanti Time Yoga and Reiki
To complete her 200-hour teacher certification, Andrea Cesarek ventured all the way to yoga’s birthplace—India. It was there, enveloped in the culture, that Andrea mastered the tenets of Hatha yoga. This traditional practice springs from three fundamental components: focused breath, proper posture, and complete relaxation. As an alternative—or complement—to yoga, Andrea also practices reiki, a Japanese method that channels calming energy into clients by laying hands on or near the body.