Inner peace is like the Sasquatch—many people claim it's real, but most remain skeptical until the moment it seizes them while they're meditating on a mountaintop. Bring the bliss with this Groupon.
Choose Between Two Options
- $40 for one month of unlimited yoga classes (a $150 value)
- $75 for two months of unlimited yoga classes (a $300 value)
Students learn Vinyasa yoga, focus on breath, and cultivate flexibility during classes such as Basics, Inversions, and Mixed Levels. Click here to see a full class schedule.
Having practiced since 1997, training under leaders in the field, and serving as the sole yoga instructor for the Kashi company in 2008, owner Brigette Niedringhaus opened Southtown Yoga with the goal of bringing a unique approach to the city yoga-studio concept. In doing so, Brigette built up a schedule replete with a variety of classes held in a warm and welcoming environment for students of all skill levels. The Riverfront Times recognized her efforts by naming Southtown Yoga its Best Yoga Studio in 2008. The staff that helped earned that award features 11 highly trained instructors who guide students through a series of poses during 45- to 90-minute group classes. Slow-paced Basics courses pave the way for Mixed Level sessions that expand on the fundamental concepts, and rooftop classes enable students to mix up the workout scenery, like lifting weights in a phone booth. Classes are available seven days a week, with some sessions beginning as early as 6:30 a.m. and as late as 7:30 p.m.
Even if you have never taken yoga before the yogis will make you feel comfortable and teach you proper form.Lindsay W., Yelp, 4/8/10
Southtown is now part of my weekly routine! The classes are always positive and upbeat! Love it!Brittany H., Yelp, 8/29/11
3719 S Kingshighway Blvd.
St. Louis, Missouri 63109