Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.
Choose from Four Options
- $5 for a one-hour boot-camp class at 5:15 a.m. on Monday, Wednesday, or Thursday (a $10 value)
- $5 for a one-hour boot-camp at 5:30 a.m. on Monday–Friday (a $10 value)
- $5 for a one-hour boot-camp at 8:30 a.m. on Monday–Friday (a $10 value)
- $5 for a one-hour boot-camp at 8 a.m. on Saturday (a $10 value)
At the Manchester/Ballwin location and the St. Charles/St. Peters location, classes take place on Monday–Friday from 5:30 a.m. to 6:30 a.m. and from 8:30 a.m. to 9:30 a.m. They also take place here on Saturday from 8 a.m. to 9 a.m.
At the Maryland Heights location, classes take place on Monday from 5:15 a.m. to 6 a.m.; Tuesday from noon to 12:45 p.m.; Wednesday from 5:15 a.m. to 6 a.m.; Thursday from 5:15 a.m. to 6 a.m. and from noon to 12:45 p.m.; and on Saturday from 8 a.m. to 9 a.m.
St. Louis Fitness Boot Camp
St. Louis Fitness Boot Camp's creator and head trainer, Johnny King, knows how hard it can be to start working out. Enormous corporate gyms seem designed to intimidate the new exerciser, and the workout genies trapped inside at-home DVDs can only offer motivation after they’ve been put in the player. That’s why he made it his mission to design an exercise program geared toward beginners, providing a low-stakes introduction to training and plenty of positive motivation.
He constructs easy-to-follow circuit training routines that alternate between working the lower body, core, and upper body, relying on the combination of exercises over time to whip bodies into peak shape. His small groups of trainees often encourage one another and help keep one other accountable to exerting their maximum effort during routines. Within the climate-controlled facility, exercisers shed sweat and pounds on spring-loaded floors that ease impact on joints. To supplement the workouts, he and the trainers provide nutritional counseling and even emotional counseling, gently reminding each student why they chose to start working out.
“Bring water and be ready for a good workout!”
“Great workout for any fitness level.”
“Want help staying motivated? The first few days were rough, but I can already feel a difference. CJ is fantastic - very nice, helpful, and definitely encouraging!...”
“Want help staying motivated? The first few days were rough, but I can already feel a difference. CJ is fantastic - very nice, helpful, and definitely encouraging! This doesn't feel like a waste of money or time. I suggest you try it.”
Vetta Sports/Cheer Legendz Complex
150 Enchanted Pkwy
Ballwin, Missouri 63021
Platinum Athletics Cheerleading Complex
2521 Adie Rd
Maryland Heights, Missouri 63043
St. Charles/St. Peters Location
248 Mid Rivers Center
St. Peters, Missouri 63376Get Directions