Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
Choose Between Two Options
- $39 for six drop-in cardio classes (a $114 value)
- $49 for one month of unlimited cardio or tae kwon do classes plus a uniform (a $194 value)
In a no-contact cardio kickboxing class for beginners, instructors string basic kickboxing moves together into an intense, fast-paced cardio workout. Cardio bag classes release tension through bag-punching exercises. Alternatively, instructors provide uniforms and train students ages 5 and older in the mental and physical disciplines of tae kwon do, including nonviolent anti-bullying skills and weapon forms. See the cardio schedule and tae kwon do schedule.
Larry Lam devoted his life to martial arts, a pursuit that yielded multiple black belts, 20 gold medals from the North America Sport Karate Association, and roles in movies such as The Last Samurai and 300. He founded Studio Kicks to share his high-energy interpretation of martial arts. He and his staff pass on the 5,000-year-old sport to students ages 5 and older, instilling them with weapon techniques from around the world, along with self-defense and safety awareness skills, flexibility, and fitness benefits.