Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose from Three Options
- $49 for a five-week introductory pole-dancing session that meets once per week (a $100 value)
- $49 for five intermediate pole-dancing classes (a $100 value)
- $123 for a two-hour pole-fitness party for up to 10 guests (a $275 value)
Clients call the studio to schedule their pole-fitness classes, which strengthen core muscles with fun and flirty pole routines. While beginners focus on self-expression and proper technique, intermediate dancers tackle floor work, spins, climbs, and inverts. The same fitness moves anchor a private, two-hour party that makes for a spirited girls’ night out.
Ladies shed more than just calories as they twirl around poles in classes at Swing Fit—their inhibitions go out the window, too. The studio’s experienced instructors inject a healthy dose of fun into fitness as they guide students of all levels through 60-minute workouts. Though cleverly disguised as fun and flirty dance routines, these pole-fitness workouts target the abs and arms with strength and cardio exercises. The studio's new hip-hop cardio class presents an equally stylish option for staying in shape. This modern routine blends a bass-driven soundtrack with exercises designed to send each client's metabolism and street cred skyrocketing. When they aren’t leading classes six days a week, Swing Fit’s instructors teach girls sensual ways to twirl and spin during private, group parties.
21700 Greenfield Rd
Oak Park, Michigan 48237