Though secret societies have terrific members-only benefits, their gorilla-centric initiation rites are often illegal. Make a solemn fitness vow that's legal with today's Groupon to SYNCStudio, valid at both Durham locations. Choose from the following options:
- For $29, new clients get one month of unlimited yoga, cycling,TRX and fitness classes (a $99 value).
- For $48, existing clients get one month of unlimited yoga, cycling, TRX and fitness classes (a $99 value).
- For $87, new clients get three months of unlimited yoga, cycling, TRX and fitness classes (a $250 value).
Focusing on an innovative approach to group fitness and personal health, SYNCStudio helps visitors pursue whole-body fitness with figure-trimming classes in a motivational group environment. SYNCStudio's versatile schedule of classes offers plenty of opportunities for time-strapped participants to get sweaty without wreaking havoc on busy itineraries. SYNCYoga helps balance the body and mind while increasing flexibility and alleviating back problems, while SYNCCycling works the whole soul-sack with a stand-up style of indoor stationary biking that incorporates upper-body movements with a constantly changing playlist of propulsive, head-nodding music. Clients can also sculpt their cold-weather constitutions into beach-party physiques with a number of other high-intensity fitness classes, such as Sports Conditioning, which readies athletes for the rigors of competitive sports, and Cycling & Yoga Fusion, which prepares cyclists for the flexibility needed to complete the Tour de France while pedaling with their hands.
Inside SYNCSTUDIO's cycling room students stand on stationary bicycles, moving their upper bodies in time with one another and the music in an effort to tone their cores and strengthen their legs. Meanwhile in the yoga studios, students move through poses designed to reduce stress, build strength, and burn calories. Other programs offered—including kettlebell training, TRX-suspension classes, and circuit training—aspire to promote total-body wellness. In addition to these fitness programs, sports nutritionists onsite can tailor individual diet plans to help members keep their bodies as harmonized and balanced as a tightrope-walking barbershop quartet.