Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
Choose Between Two Options
- $35 for a 21-day Belly Blast nutritional plan and four weeks of unlimited ladies-only boot camp for one (a $218 value)
- $65 for a 21-day Belly Blast nutritional plan and four weeks of unlimited ladies-only boot camp for two (a $436 value)
The nutritional plan’s Done-for-You Starter Guide includes a 21-day menu complete with three days of detox. While the plan does not include food, it makes following the regimen as simple as possible with print-and-go grocery lists and healthy recipes. In boot-camp sessions—which meet six days a week at 6 a.m., 9 a.m., and 6 p.m.—ladies burn body fat and firm muscles with a routine that constantly changes.
“This is not a gym,” Kelly Barbera told Southern Exposure Magazine in 2010. “This is a boutique-style studio where everybody knows everybody.” Kelly, a former acrobat, and her husband, Joey—a former wrestler and magician who, with the help of his twin brother, performed a successful disappearing act in Las Vegas—run Temple Fitness. In their cozy orange-and-highlighter-green space bedecked with inspirational quotes, the two line the walls with everything comprehensive fitness programs need, from kettlebells to a room dedicated to TRX equipment. The studio wears many hats, with the two designing an assorted handful of fitness and health modalities: women's-only FEM Method classes, personal training, CrossFit, men's strength camp, and nutritional planning.
Together, they push exercisers through routines characterized by an abundance of positive feedback and motivation, a hallmark of their gym. Periodically, the two open the facility to host Able Youth nonprofit boot camp for kids confined to wheelchairs.
Tips from Groupon Customers
“Great place nice employees and very informative about crossfit ”
“Great and friendly staff. They give a lot of positive energy and motivation during class.”
“Great facility, and wonderful instructors. Made my hurting muscles worth it.”
114 SE Parkway Ct.
Franklin, Tennessee 37064