21-Day Nutritional Belly Blast and Four Weeks of Ladies Boot Camp for One or Two at Temple Fitness (Up to 85% Off)

Franklin

96% of 49 customers

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In a Nutshell

Meal plan includes three-day detox, grocery lists, and recipe ideas; morning and evening boot camps help burn fat and sculpt muscle

The Fine Print

Expires Feb 6th, 2013. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Reservation required. Must be 18 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose Between Two Options

The nutritional plan’s Done-for-You Starter Guide includes a 21-day menu complete with three days of detox. While the plan does not include food, it makes following the regimen as simple as possible with print-and-go grocery lists and healthy recipes. In boot-camp sessions—which meet six days a week at 6 a.m., 9 a.m., and 6 p.m.—ladies burn body fat and firm muscles with a routine that constantly changes.

Temple Fitness

“This is not a gym,” Kelly Barbera told Southern Exposure Magazine in 2010. “This is a boutique-style studio where everybody knows everybody.” Kelly, a former acrobat, and her husband, Joey—a former wrestler and magician who, with the help of his twin brother, performed a successful disappearing act in Las Vegas—run Temple Fitness. In their cozy orange-and-highlighter-green space bedecked with inspirational quotes, the two line the walls with everything comprehensive fitness programs need, from kettlebells to a room dedicated to TRX equipment. The studio wears many hats, with the two designing an assorted handful of fitness and health modalities: women's-only FEM Method classes, personal training, CrossFit, men's strength camp, and nutritional planning.

Together, they push exercisers through routines characterized by an abundance of positive feedback and motivation, a hallmark of their gym. Periodically, the two open the facility to host Able Youth nonprofit boot camp for kids confined to wheelchairs.



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    Franklin

    114 SE Parkway Ct.

    Suite 110

    Franklin, Tennessee 37064

    615-567-3182

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