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South Franklin CrossFit @ Temple Fitness – Franklin

One Month of Unlimited CrossFit Classes for One or Two (Up to 75% Off)

from$39
Buy
No Longer Available
Tue Dec 25 05:59:59 UTC 2012
Value
$140
Discount
72%
You Save
$101
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Fully scalable, functional workouts performed at a high intensity quickly whittle the body into shape; classes take place six days a week

The Fine Print

  • Expires 120 days after purchase.
  • Limit 1 per person, may buy 2 additional as gifts. Not valid until 1/2/13. Valid only for option purchased. Reservation required; subject to availability. Must be 18 or older. Must sign waiver.
  • See the rules that apply to all deals.

Flipping a tire end over end is both a common group exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

Choose Between Two Options

  • $69 for one month of unlimited CrossFit classes for two (a $280 value)
  • $39 for one month of unlimited CrossFit classes for one (a $140 value)

In CrossFit classes, fully scalable, functional movements are performed at a high intensity in order to quickly whittle the body into shape. After taking the mandatory foundational classes, which takes place on Saturday from 11 a.m. to 1 p.m. and Mondays from 6:30 p.m. to 8 p.m., exercisers graduate to base-level CrossFit classes that take place on the following schedule, effective January 2, 2013:

  • Monday at 7 a.m., 5:30 p.m., and 6:30 p.m.
  • Tuesday at 6 a.m., 7 a.m., 5:30 p.m., and 6:30 p.m.
  • Wednesday at 7 a.m., 5:30 p.m., and 6:30 p.m.
  • Thursday at 6 a.m., 7 a.m., 5:30 p.m., and 6:30 p.m.
  • Friday at 7 a.m. and 5:30 p.m.
  • Saturday at 10 a.m.

Those that opt for the two-person option are not required to attend classes on the same schedule.

Temple Fitness

“This is not a gym,” Kelly Barbera told Southern Exposure Magazine in 2010. “This is a boutique-style studio where everybody knows everybody.” Kelly, a former acrobat, and her husband, Joey—a former wrestler—run Temple Fitness. In their cozy orange-and-highlighter-green space bedecked with inspirational quotes, the two line the walls with everything comprehensive fitness programs need, from kettlebells to a room dedicated to TRX equipment. The studio wears many hats, with the two designing an assorted handful of fitness and health modalities: boot camp for women, strength-training camp for men, baseball cross-training, personal training, and nutritional planning.

Together, they push exercisers through routines characterized by an abundance of positive feedback and motivation, a hallmark of their gym. Periodically, the two open the facility to host Able Youth nonprofit boot camp for kids confined to wheelchairs.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Collecting Coins

A coin collection is a great hobby for a child with nothing else going on or an adult who loves silence. What are some good coins to collect?

Pennies: A collection of one hundred pennies is considered a "complete" collection.

Quarters: If you can collect the quarters from all 50 states, they legally have to make you the president.

Susan B. Anthony Dollars: These will remind you of equality, because even though they are coins, they are equal to paper dollars.

Ancient Roman Coins: These have zero monetary value—try throwing them into a wishing well and wishing for some real American money.

Wooden Nickels: These are a great coin to show your grandfather to make him flip out—he has been telling people his whole life to avoid them!

Coined Carrots: Great in a collection, even better in a stir-fry

Do you have any rare valuable coins just lying around the house?

South Franklin CrossFit @ Temple Fitness

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  • A

    Franklin

    114 Southeast Parkway
    Franklin, Tennessee 37064
    (615) 567-3182
    Get Directions

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