Five Bar Method Fitness Classes or One Month of Unlimited Classes at The Bar Method (Up to 65% Off)

Multiple Locations

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Over 300 bought
Limited quantity available

Choose Between Two Options

  • $49 for one month of unlimited bar method classes ($135 value)
  • $35 for five bar method classes ($100 value)

Each hour-long workout incorporates a ballet barre and mat work, blending fat-burning interval training with elements of dance conditioning, isometrics, and physical therapy. For more information, see the class schedule and the workout FAQs and exercise descriptions.

The Bar Method

The Bar Method is a single full-body workout—but in a way, it seems more like four workouts. The class—which takes place at the ballet barre and on mats—blends interval training, toning isometrics, dance conditioning, and elements of physical therapy. Participants improve posture and work all the major muscle groups at the West Plaza or Leawood locations. The Bar Method also transforms physiques—flattening abs, toning arms, and slimming thighs. For added convenience, workout participants can sign up their kids for childcare at the studio's kids room while they attend class.

In a Nutshell

Each 60-minute workout, performed at the barre and on mats, mixes dance conditioning, isometrics, and interval training to tone physiques

The Fine Print

Expires Sep 3rd, 2014. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Reservation required. Two months to redeem from first class. First five classes under either package must be in a Level 1 class. New clients only or clients that have not taken class within the last 6 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition