Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
$49 for One Month of Unlimited Boxing and Martial-Arts Classes and Equipment Use ($110 value)
2007 World Combat League Champion and MVP Tim Connors and his fellow instructors guide students of all ages through boxing, kickboxing, and mixed martial-arts classes in a full gym with provided boxing gloves and gear. The House of Hardknocks Boxing will move from its Mehlville location into a larger St. Louis location on May 1.
The House of Hardknocks Boxing
Inside the multistyle fighting gym at The House of Hardknocks Boxing, heavy bags sway and medicine balls roam throughout the full gym and training areas. Head trainer Tim Connors, 2007 World Combat League Champion and MVP, and his team of instructors guide students through boxing, kickboxing, and mixed martial-arts classes. Connors, who holds a 9–1 professional boxing record and 12–1 professional kickboxing record, imparts wisdom gained through his own personal experience as he teaches ground techniques and practical methods for defending oneself against gangs of punching bags. Classes are guided by the Art of O'Conn, a specialty training system that enhances lessons with conditioning and skill drills such as practicing breathing techniques to help students to develop discipline, confidence, balance, and precision.