Finding the time to exercise can be just as difficult as finding your keys after the Boogey Man hides them while you are sleeping. Lose the distractions with this Groupon.
Choose Between Two Options
- $39 for 10 yoga classes (a $150 value)
- $59 for 15 yoga classes (a $225 value)
The studio offers four types of Hatha-yoga-based classes, which run 60–75 minutes and can accommodate any level of yogi.
The Yoga Studio
For the past 15 years, owner and founder of The Yoga Studio Cathy Mann—a veteran yogi with two decades of experience—and her team of 10+ instructors have supported their client’s life quests with Hatha-yoga classes and wellness therapies. Seven days a week, students of all levels can attend a 60- to 75-minute yoga session which can accommodate those with injuries, chronic pains, and headaches. Each class—from flow yoga to gentle yoga for beginners—is designed to help reduce stress as the body receives a deep stretch and the muscles become stronger and leaner.
Along with teaching yoga classes, owner Cathy and instructor Jana—who both have 15+ years experience in the holistic healing field—also help clients restore and rejuvenate their energy levels with a variety of healing art therapies including Thai bodywork, acupuncture, and workshops on nutrition and spiritual teachings.
Cathy and her staff are very knowledgeable and i love that the style is classical hatha yoga based on the Iyengar method.Roslyn S. Yelp, 6/30/11
This studio uses a lot of props and emphasizes alignment - something that was really helpful for me since I have scoliosis. I liked the classes so mucKate L., Yelp, 3/5/12
“Cathy is a good instructor and my back felt great after ”
“the instructors are all great and so helpful”
“Nice supportive staff, very accommodating. Classes are well run and schedule is flexible enough to suit the client.”
840 Main St.
Millis, Massachusetts 02054