Star athletes thrive during the peak of heated competition, which is why most college bowl games are held in volcanoes. Stretch the limits of your limbs with this Groupon.
Choose Between Two Options
$25 for 10 hot-yoga classes (a $140 value)
$35 for 20 hot-yoga classes (a $240 value)
Between exposed-brick walls, certified instructors lead hot-yoga classes, in which temperatures inch up to the 100-degree mark. Hot flow yoga for beginners through intermediate yogis works to detoxify the body through a series of asanas, or poses. Likewise, hot power-fusion yoga elicits sweat as participants move through 26 postures in 97- to 102-degree temperatures with humidity. See the full schedule here. In addition to the yoga classes, guests are entitled to use the entire facility, which includes cross-training boot camp classes.
Monkey bars glint in the sun, surrounded by a grassy expanse and a line of giddy guests waiting their turn in line. But these jungle-gym enthusiasts aren’t children—they’re the muscular boot campers in Training Camp’s expansive backyard. In the verdant field, certified trainers lead small, motivated groups through a Cross Training workout of the day, challenging them with sprints around the 1/8–mile track, ropes that hang from lofty trees, or lifting weights in the outdoor weight room. They switch up the routines daily to keep muscles interested, and they scale exercises to suit the fitness levels of all guests.
Training Camp’s instructors also move inside the 4,000-square-foot facility to lead hot-yoga classes. They modify moves within an exposed-brick and soft-floor studio, helping students deepen their stretch as hot air loosens muscles. When not in classes, students can unwind in the smoothie bar and lounge, sinking into the cozy leather couches and awaiting a turn in the private massage room.
My yoga has improved a thousand-fold since joining and every instructor is wonderful, no matter what class I take.Frances H., Yelp, 8/9/11
this is an awesome yoga camp! since i have joined i feel less stressed, and enjoy exercise! I look forward to this time for my well beingMAYRA Z., Yelp, 6/16/11
San Juan Capistrano
34000 Via de Agua
San Juan Capistrano, California 92675