Personal-training coaches take time to listen to their clients’ needs and goals, unlike impersonal training coaches, who always call you “Denise.” Get the individual treatment you deserve with this Groupon.
Choose from Three Options
- $25 for 10 boot-camp classes (a $100 value)
- $35 for 20 boot-camp classes (a $200 value)
- $30 for two personal-training sessions (a $100 value)<p>
Boot-camp classes meet at the Shine Dance & Performing Arts Academy, 8 p.m.–9 p.m. on Tuesday and Thursday until April, when these will start meeting at Trail Canyon Park, and at Trail Canyon Park, 8 a.m.–9 a.m. on Saturday. During class, a co-ed group of up to 20 participants cycles through intervals of upper- and lower-body resistance training, supplemented by core-strengthening drills and cardio workouts. Campers hoist dumbbells, balance on stability balls, and stretch on yoga mats for a full-body toning, normally only achieved by performing nightly in a one-man band.
Personal-training classes move outdoors to the Trail Canyon Park for a 50-minute session focused on client-chosen areas of concern. Instructors customize fitness and nutrition plans based on each client’s body-fat analysis and personal goals.<p>
Up Your Game Fitness
Certified personal trainer Tiffany Perez motivates patrons to realize their fitness goals through group boot camps and personal-training sessions. Following unsuccessful stints with dieting, fat-burning pills, and workout videos, Tiffany discovered personal training and has never looked back, except for that one time she briefly turned into a pillar of salt. Throughout her one-on-one and small-group sessions, she emphasizes focusing on the body and feeling healthy rather than the scale.