Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today's Groupon to V Fit, with locations in Indianapolis, Brownsburg, and Danville. Choose from the following options:
- For $65, you get two 30-minute personal-training sessions and a fitness assessment (a $140 value).
- For $119, you get five 30-minute personal-training sessions and a fitness assessment (a $260 value).
- For $160, you get eight 30-minute personal-training sessions and a fitness assessment (a $380 value).
V Fit’s motivating trainers formulate and monitor individualized exercise and nutrition plans to help clients meet their weight-loss goals. A one-hour fitness assessment establishes each patron's overall wellness with a body-fat analysis and tests that determine strength and endurance levels. Trainers conclude the assessment by helming a 20-minute personal-training session to jump-start the client toward achieving their exercise goals more effectively than attaching them to jumper cables. Then in subsequent personal-training sessions, they’ll drive and encourage their clients through fat-burning workouts, as well as provide them with advice on maintaining proper nutrition and overcoming unhealthy obstacles, such as track hurdles made from bacon. The one-on-one workouts vary constantly to motivate and challenge exercisers, combining strength-training, balance, and cardio techniques into each half-hour session.
VFit Personal Training
After four years spent playing football at the University of Illinois, and three years in the Canadian league, Morris Virgil circled back around to become a fitness coach. “Each client is a direct reflection of me,” he says. “Not in their physique, but in form, effort level, and dedication.”
He springboards off that philosophy during his 45-minute sports-inspired workouts, challenging patrons through functional training methods designed to improve overall health rather than just build washboard vanity abs or butter-churn biceps. Each workout divides time equally between cardiovascular routines, strength-training that leverages body weight, and muscle-sculpting exercises with free weights. The focus of each session alternates by the day of the week, so students can arrive daily for an all-around fit-‘em-up routine or drop in on specified slots to focus on slimming down, toning muscles, or building strength.
Tips from Groupon Customers
“The trainers at VFit work with you at your level. It was a great workout!!”
“Be ready to sweat.”
“The 1st time is not a joke! He will push you, but encourage you too. Cool set up. Love that he knows his clients by name!”