$42 for a Boot-Camp Package ($190 Value)
- Six-class VIP boot-camp pass (an $84 value)
- Body-composition assessment and nutritional guidance ($106 value)
The staff members assess each client's fitness level and include nutritional support before they begin boot-camp classes. Instructors lead the boot-camp classes using a combination of body-weight exercises, resistance bands, and sprinting. See the full schedule here.
Boot Camp Challenge-Indianapolis Area
Certified personal trainer Rich Ford challenges his boot-camp students during each class. Ford, along with other fitness instructors, runs students through body-weight exercises and sprints during sessions, but tailors the workouts for all fitness levels. In addition to classes, the staff also offers fitness assessments and nutritional guidance to enhance results.
Bensenville Bible Church
280 S York Rd.
Bensenville, Illinois 60106