Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose from Three Options
- $25 for 5 PoundFit or Cardio Combat classes ($50 value)
- $45 for 10 PoundFit or Cardio Combat classes ($100 value)
- $59 for 15 PoundFit or Cardio Combat classes ($150 value)
The 45-minute Cardio Combat classes incorporate kickboxing and combat fighting into one calorie-torching workout. The 45-minute PoundFit classes combine non-stop drumming with cardio, strength-training, and Pilates moves to a soundtrack of rock and hip-hop music. See the class schedule.
Cardio combat focuses on torching calories and shedding fat with its fast-paced regime of kickboxing and combat moves. Poundfit classes combine interval trainging and low-impact cardio exercises with weighted neon-green drumsticks to burn calories. Women-only self-defense classes equip ladies with techniques to stop an assailant during an attack or masterfully exit an uncomfortable conversation with an in-law. ZENergy also provides less intense options for new clients.
1339 Plainfield St.
Johnston, Rhode Island 02919Get Directions