Relaxation reigns supreme at Elements Hot Tub Spa, where reprieve from the daily grind awaits in the form of bubbling hot tubs and the masterful hands of fully licensed massage therapists. Behind the doors of five themed areas, the crystal-clear tubs send toasty tides surging across limbs from up to 108 hydrotherapy jets. Inside the Fire room, visitors sink into 104-degree tubs amid warm tones of burnished slate, whereas out in the Air garden, breezes move tree boughs across stucco walls, replicating the gentle rustling synonymous with nature or book-themed scavenger hunts in a library. Stress sapping is also available through trips to the facility's infrared sauna and steam rooms, and through services such as deep-tissue massages, hot-stone treatments, and chocolate facials.
Vibrant Chinese artwork lines the walls of Amherst Chinese Medicine’s intimate office, where skilled therapists revitalize mind and body with custom acupuncture, herbal medicine, and therapeutic-massage treatments. Informed by traditional Chinese medical practices, dietary therapies promote slimmer physiques, and signature Chinese herbal facials awaken somnolent pores with revitalizing jade stimulation and a splash of steamy green tea. To further encourage holistic healing, many of the office’s treatments incorporate natural herbs and remedies such as a botanical facial cleanser with soothing flower-oil extracts.
Providing table and Traditional Thai massage. Table massage includes hot stone and deep tissue work. Thai massage is a system of passive, yoga-like stretches combined with gentle massage and acupressure.
Extensive experience with dancers, yogis, and martial artists.
Specializing in the treatment of TMJD.
A student of Chinese medicine for more than 25 years, Hayley Mermelstein supplements her acupuncture and shiatsu massage with energy healing from the Tong Ren tradition of her mentor Tom Tam. Her studies began in 1987 under the guidance of Janet Murphy at the University of Massachusetts, where she designed her own major in shiatsu, and she opened a practice immediately upon graduation. Today, Mermelstein also leads meditation classes following the principles of her teacher Ellen Tadd. In 2003, Hayley completed her formal acupuncture training, graduating from the New England School of Acupuncture and White Pine Healing Arts and earning a mortarboard that doubles as an emergency massage bed.
Bodies in Balance's muscle mender, Michael Millner, soothes tightened stress knots with a slew of revitalizing techniques. After a consultation, during which clients can call out specific problem areas or their favorite colors, bodies recline for a 60-minute custom mollycoddling, which targets specific aches and pains. Based in the Swedish circulatory style, each human tenderizing session blends elements of deep-tissue massage, trigger-point therapy, and hydrotherapy into a rejuvenating treatment that helps restore battered meat suits to their former glory. Meanwhile, athletes can reap the healing benefits of a sports massage to promote speedier regeneration from back injuries caused from doing improper handstands instead of defending themselves during boxing matches.
The talented stylists and spa technicians at Ciao Bella Salon renovate scalpscapes and bodies with expert skill. During each cut, stylists personally consult with clients to choose a classic 'do, current trend, or future unicorn horn. Luxurious shampoos and blow-drying pamper hardworking head threads, and a manicure appeases jealous fingers. A smoothing application of Brazilian keratin tames straying strands, keeping hairs straight and bringing home good report cards for two weeks to four months.