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Conducted by experienced trainers, these dynamic boot camp classes are created to help participants build overall body strength and stamina
This Community Supported Yoga studio functions like a CSA, allowing clients to buy a spot in class; all classes are 75 minutes
A variety of yoga classes aim to boost energy and relieve stress
Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching
Nirvana Yoga offers a Fundamentals of Yoga class in a studio where Vinyasa yoga is a major influence
Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness
Indonesian kung fu classes combine fitness, self-defense, and meditation techniques; classes meet twice a week
From the merchant: Join our happy place, with a variety of easy to follow, fun & challenging exercise classes for all fitness levels!
Our school offers rigorous self defense classes but also a unique guided program for Korean language, history, and culture.
From the merchant: Simply Fit is an indoor cycling and group fitness studio
Learn the ancient art of taekwondo with complimentary uniform
From the merchant: Crossfit gym using high intensity training to produce phenomenal results in strength and fat loss
Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts
Personal trainers lead small groups through fat-blasting boot-camp exercises
From the merchant: Looking for Something that is fun? Something that burns MEGA calories? Something that is a TOTAL body workout?
During classes, instructors utilize the pole as a versatile fitness equipment to improve participants’ muscle tone and upper body strength
Customers can choose one of several unique workouts to help them meet their fitness goals
A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba’s Latin-inspired dance workouts
Take 5 or 10 classes and receive a free uniform
Membership may grant access to the pool, group exercise classes, and the gym; includes towel service
Instructors aim to enhance and develop the mind, body, and spirit while building muscle tone, stamina, and disciple
Instructors offer a variety of fitness classes that combine bodyweight exercises, weightlifting, and cardio and strength workouts
From the merchant: Private Fitness Studio located in East Longmeadow, Ma specializing in bootcamp style training!
From the merchant: Classes include the all new Piloxing Knockout, Bootcamp, TRX, Yoga, and more! Try them all or chose what you prefer
From the merchant: Urban Strength is a company looking to forge community bonds through the common interest of fitness
This 24-hour facility provides a supportive environment for members looking to meet their weight and fitness goals
Experienced instructor helps participants sculpt muscles, boost endurance, and improve physical fitness during personal training session
Members receive access to all the gym’s facilities, along with one body scan per month, which may help monitor their fitness progress
60-day free trial provides access to live online workouts and fitness programs, as well as personalized nutrition plans
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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