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Nirvana Yoga offers a Fundamentals of Yoga class in a studio where Vinyasa yoga is a major influence
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Conducted by experienced trainers, these dynamic boot camp classes are created to help participants build overall body strength and stamina
A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba’s Latin-inspired dance workouts
World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level
Membership may grant access to the pool, group exercise classes, and the gym; includes towel service
Personal trainers lead small groups through fat-blasting boot-camp exercises
Customers can choose one of several different workouts to help them get in shape
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Members receive access to all the gym’s facilities, along with one body scan per month, which may help monitor their fitness progress
During classes, instructors utilize the pole as a versatile fitness equipment to improve participants’ muscle tone and upper body strength
This Community Supported Yoga studio functions like a CSA, allowing clients to buy a spot in class; all classes are 75 minutes
Instructors offer a variety of fitness classes that combine bodyweight exercises, weightlifting, and cardio and strength workouts
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Learn the ancient art of taekwondo with complimentary uniform
This 24-hour facility provides a supportive environment for members looking to meet their weight and fitness goals
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Students don uniforms for classes in karate, tae kwon do, or krav maga
Experienced instructor helps participants sculpt muscles, boost endurance, and improve physical fitness during personal training session
Our school offers rigorous self defense classes but also a unique guided program for Korean language, history, and culture.
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts
From the merchant: Urban Strength is a company looking to forge community bonds through the common interest of fitness.
Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness
Instructors aim to enhance and develop the mind, body, and spirit while building muscle tone, stamina, and disciple
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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