Sports in Glen

One or Three Months of Martial Arts and Combat Fitness Classes at Kanjizai Martial Arts (Up to 78% Off)

Kanjizai Martial Arts

Anneslie

$150 $39

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

Four Weeks of Unlimited Kickboxing Classes at Crossfit Catonsville (48% Off)

Crossfit Catonsville

Arbutus

$75 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

10, 20, or 30 Drop-In Kickboxing Classes with Gloves at Baltimore Martial Arts Academy (Up to 92% Off)

Baltimore Martial Arts Academy

Catonsville

$219.95 $29

Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques

5 or 10 Tai Chi Classes at Full Circle Tai Chi (Up to 68% Off)

Full Circle Tai Chi

Multiple Locations

$60 $25

Gentle martial art's possible benefits include fitness, pain relief, increased energy, and improved strength, coordination, and flexibility

$50 for $100 Toward Edged and Impact Weapons Classes — PTK-KDP Filipino Combat Arts

Ptk-kdp Filipino Combat Arts

7

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

$100 $19

Learn sparring skills and basic movements in these traditional kung fu classes

$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

10, 20, or 30 Kickboxing Classes with Gloves at American Academy of Martial Arts (Up to 74% Off)

American Academy of Martial Arts

Ellicott City

$100 $40

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

5 or 10 Martial-Arts Classes at Roundhouse Martial Arts & Krav Maga (Up to 74% Off)

Roundhouse Martial Arts & Krav Maga

Elite SFN

$75 $25

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Students build self-defense skills, strength, and stamina in high-intensity martial-arts classes

$40 for $125 Worth of Martial-Arts Lessons — PTK-Baltimore

Ptk-baltimore

Rosedale

$125 $40

In one month, take eight special-forces training classes designed for military special forces and offered to civilians 18 or older

Boxing Classes or Personal Training at Arvin Boxing & Fitness Inc. (Up to 77% Off). Five Options Available.

Arvin Boxing & Fitness Inc.

Essex

$100 $29

Torch calories and master boxing techniques in boxing classes, boot camps, and personal-training sessions led by a professional boxer

$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

$200 $29

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

10 or 16 Martial Arts Classes at Tiger World Tae Kwon Do (Up to 89% Off)

Tiger World Class Tae Kwon Do

Ellicott City

$179 $20

Black belts Masters Shin and Chong emphasize encouragement during lessons that teach the fundamentals of Korean unarmed combat

One Month of Adult or Kids' Classes at Lights Out Gym (Up to 71% Off). Four Options Available.

lights out Gym

Columbia

$200 $59

Adults and kids can learn how to defend themselves

10 or 20 Kickboxing Classes at 5 Peaks Martial Arts Academy (Up to 76% Off)

5 Peaks Martial Arts Academy

Millersville

$125 $35

Students of all skill and fitness levels burn fat and sculpt muscles while soaking up self-defense techniques from a seasoned instructor

18 Holes of Golf for One or Two with Cart and Unlimited Range Balls at Piney Branch Golf Club (Up to 45% Off)

Piney Branch Golf Club

Hampstead

$110 $65

Considered one of Maryland's best courses thanks to beautiful design with undulating fairways, thickets of mature trees, and frequent water

Two Weeks or One Month of Martial-Arts Classes at Xtreme Mpact (Up to 67% Off)

Xtreme Mpact

Xtreme Mpact

$75 $29

Black-belted instructors teach kenpo karate and kickboxing classes in this 25-year-old facility

$11 for $30 Worth of Martial-Arts Lessons — A Plus Taekwondo

A-plus Taekwondo

Pasadena

$30 $11

From the merchant: A family that kicks together sticks together; learn self defense, improve your confidence, physical fitness, and focus.

$45 for $99 Groupon — New Vision Martial Arts

New Vision Martial Arts

3, West Friendship

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Tae Kwon Do Classes at Kwon's Taekwondo - Severna Park (Up to 88% Off)

Kwon's Taekwondo - Severna Park

Severna Park

$161.30 $19

Certified black belt instructors instill students 3 and up with self-defense skills as well as confidence, fitness, focus, and discipline

$99 for $300 Worth of 3-Month Martial-Arts Membership — TRYUMPH ACADEMY of Martial Arts Page

Tryumph Academy Of Martial Arts

Gambrills

$300 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Classes and Private Lessons at Jing Ying Institute of Kung Fu & Tai Chi (Up to 76% Off). Two Options Available.

Jing Ying Institute of Kung Fu & Tai Chi

Arnold

$135 $35

Black-sash instructors train students of all ages in disciplines including beginner and advanced kung fu, wushu weapons, and tai chi

One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 70% Off)

College Park MMA

Beltsville

$150 $49

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

$27 for $60 Worth of Martial Arts — Chung's Martial Arts

Chung's Martial Arts

Bel Air

$60 $27

Includes one private martial-arts lesson, two group lessons, and a complimentary official t-shirt

Unlimited Kid's Martial Arts Classes at Bowie MIxed Martial Arts (Up to 64% Off)

Bowie Mixed Martial Arts

Bowie

$149 $55

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

$50 for $50 Groupon — 360 Athletic Training

360 Athletic Training

3, Bel Air

$50 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$54 for $99 Worth of Boxing Lessons — Level Up Boxing & Fitness

Level Up Boxing And Fitness

Bowie

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Intro to Fencing Class or One Month of Fencing Classes at Maryland Fencing Club (Up to 51% Off)

Maryland Fencing Club

Bel Air South

$20 $10

Intro class lets those interested in fencing try it out; one month of fencing classes for beginners

10 or 20 Tae Kwon Do Classes at Choi's Tae Kwon Do (88% Off)

Choi's Tae Kwon Do

Annapolis

$161.30 $19

Tae kwon do students learn self-defense skills while improving their concentration and physical-fitness levels

One or Two Months of Women's Self-Defense Classes at Kims Karate (Up to 59% Off)

Kims Karate

Lanham

$140 $59

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

$76 for $200 Worth of Martial Arts — King Tiger Martial Arts

King Tiger Martial Arts

Silver Spring

$200 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$32 for $59 Worth of Paddleboarding Lessons — Paddle Annapolis @ Butler's Marina

Paddle Annapolis @ Butler's Marina

Annapolis

$59 $32

Learn proper stand-up-paddle technique and safety from an ASI accredited guide; premium paddle-board rental included

$25 for 5K Registration for One at The Colorful 5K - Graffiti Run on Saturday, October 4 $50 Value)

The Colorful 5K

Six Flags of America

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

$55 for $105 Worth of Martial Arts — Freedom Academy of Martial Arts

Freedom Martial Arts

5, Dublin

$105 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Classes at Capital MMA & Elite Fitness (Up to 78% Off)

Capital MMA & Elite Fitness

Multiple Locations

$150 $43

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Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

Eight or 16 Kung-Fu Classes at Shaolin Temple Traditional Kung Fu (Up to 79% Off)

Shaolin Temple Traditional Kung-Fu

Rockville

$165 $35

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

Four Weeks of Unlimited Martial Arts Classes at Ruyter's Academy of Martial Arts (48% Off)

Ruyter's Academy Of Martial Arts

Damascus

$129 $67

Martial arts classes for students ages 3 years and older teach a balance of discipline, fun, and practical self-defense

30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

Donte's Boxing Gym

Rockville/Derwood

$145 $47

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Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

5, 10, or 15 Drop-In Martial-Arts Classes at Stick Blast (Up to 85% Off)

Stick Blast

Gaithesburg

$100 $20

Martial-arts classes blend multiple disciplines; emphasis on relaxed-intensity striking and pressure point delivery

Two, Four, or Six Stand-Up Paddle Core Fitness or Yoga Classes at West River Paddling & Yoga (Up to 57% Off)

West River Paddling & Yoga

West River

$70 $35

On-the-water classes combine yoga, fitness training, and stand-up paddle boarding

Two Months of Beginner Karate Classes at Kaizen Karate (75% Off)

Kaizen Karate

Multiple Locations

$150 $39

Experienced, black-belt instructors teach the fundamentals of karate in beginner classes

$65 for $125 Worth of Martial Arts — Unity TKD School of Martial Arts

Unity Tkd School Of Martial Arts

Aberdeen

$125 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Martial-Arts Classes or a Party at On the Mat Sports International (Up to 67% Off). Five Options Available.

On the Mat Sports International

On the Mat

$240 $79

1.5-hour birthday parties include access of the 6,500 sq. ft. facility for sports games and an introductiory martial-arts lesson

One, Two, or Three Months of Martial-Arts Classes at Gamma Academy (Up to 93% Off)

GAMMA Academy

Bethesda

$375 $29

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

5 or 10 Boot-Camp Classes at Infinite Fighting Concepts (Up to 90% Off)

Infinite Fighting Concepts

Gaithersburg

$125 $15

Workout inspired by mixed martial arts fuses traditional cardio and strength-training regimes with kicking and punching drills

$17 for a Two-Hour Kayak or Paddleboard Rental at Annapolis KayakSports ($35 Value)

Annapolis KayakSports

Deale

$35 $17

Visitors take a voyage on Rockhold Creek for two hours aboard a kayak or stand-up paddleboard

One Month of Taekwondo Classes or One or Two Months of Boot Camp Classes at Onekick Martial Arts (Up to 70% Off)

Onekick Martial Arts

Germantown

$125 $39

Traditional taekwondo classes instill discipline and promote skill development for students of all levels

$69 for Four-Hour Whitewater Duckie Tour for One Adult from Calleva ($125 Value)

Calleva

Carderock

$125 $69

ACA–certified guide takes adventurers on a Potomac river tour, navigating class II–III rapids in inflatable kayaks—or duckies

Two-Hour Kayak Tour or Three-Hour Paddleboarding or Whitewater-Kayaking Class from Valley Mill Kayak School (53% Off)

Valley Mill Kayak School

Darnestown

$100 $49

Certified guides lead kayakers down the Potomac River and paddleboarders around Valley Mill Camp Lake in recreational tours or group lessons

$50 for $99 Worth of Martial Arts — Dubbs Karate Academy Limited

Dubbs Karate Academy

Gettysburg

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

In the world of athletic training, Robert Taylor, Jr.?s resume speaks for itself. In addition to stints as the head strength and conditioning coach for two NCAA Division I programs, his expertise also landed him gigs with professional baseball, football, and basketball franchises. Now, along with the other experienced coaches at SMARTER Team Training, Robert shepherds high school athletes toward their full potential at training camps and clinics. Whether they?re honing position-specific skills for football, basketball, field hockey, soccer, baseball, softball, volleyball, or other sports, or increasing overall athleticism during the school?s signature Speed, Agility, and Conditioning Camp, students always find a challenging itinerary designed to bring skills to a more advanced level. There's even a college prep training program, which gets high school players ready for the increased intensity at the college level.

1421 Clarkview Rd.
Baltimore,
MD
US

Licensed acupuncturist Karen S. Oliva embraces toyo hari acupuncture, first developed by blind practitioners in the 1930s. Nicknamed gentle acupuncture, toyo hari employs very subtle palpations to release blockages in the chi—the body's vital energy—that can lead to pain, disease, and March Madness. Karen believes in supplementing acupuncture with holistic therapies such as herbs and facial rejuvenation therapy, which boosts collagen and elasticity in worn-out mugs.

2 Hamill Rd
Baltimore,
MD
US

"Running is such a beautiful metaphor for life,” Back on My Feet founder Anne Mahlum says on her organization’s website. “Life is about choosing different roads and our program teaches the importance of choosing roads filled with opportunity, hope and happiness.” Anna’s understanding of life and running intertwined and strengthened during her own daily runs. Every morning she would follow the same route, but despite her conditioning it began to take her longer and longer. This was because her route took her past a homeless shelter, and what began as jogging past without breaking stride turned into waving at familiar faces and then stopping to talk. Today, Back on My Feet is dedicated to the empowerment and self-sufficiency of underserved people. Back on My Feet (BoMF) is a national nonprofit organization dedicated to creating independence and self-sufficiency within the homeless and other underserved populations by first engaging them in running as a means to build confidence, strength and self-esteem. Through running, people experiencing homelessness gain community, self-esteem, and confidence alongside other people of all backgrounds. Anna’s efforts have led to a running club in Philadelphia and have since expanded to the Baltimore and Washington DC areas. The organization funds its cause by hosting events and races throughout the year, including various 5Ks, half-marathons, and The AT&T Sneaks Come Out at Night 15K & 3x5K Relay.

2600 Madison Ave
Baltimore,
MD
US

At KMAT Baltimore, fourth-degree tae kwon do expert Travis Jenkins teaches trainees of all ages to turn their fists and feet into formidable tools of self-defense and fitness experts slim and tone bodies with group workouts. Each tae kwon do course celebrates the proud legacy of the martial art⎯developed centuries ago during Korea's turbulent Three Kingdoms period as a method of training warriors to strengthen their bodies, instill a system of values and discipline, and spark fear in pinewood boards. During kids' classes, those as young as 4 build coordination, self-esteem and confidence through practicing the ancient art, whereas the adult classes focus on building muscle tone, agility, and speed.

5900 York Road
Baltimore,
MD
US

When Baltimore Salsa Dance Company's founder Tabitha Hitchye-Holliday isn?t at the helm of one of her daily Latin dance classes at Dance & Artistic Expressions Studio, she?s wearing her sequined performer?s costume and dancing . She?s been dividing her time between teaching, performing, and studying dance for 14 years. She puts all of this experience to use at her Catonsville studio, where she and her staff lead dance lessons in the styles of salsa, bachata, and ballet, as well as fitness programs such as Zumba. Ballet students learn the basic feet and arm positions of classical ballet and practice moves at the barre, while Zumba students burn calories through high energy movements inspired by an array of dance styles, such as salsa and merengue. Additionally, students can attend the RSVP-only weekly salsa practices, every Sunday from 6 to 9 p.m. and monthly salsa parties, hosted every first and third Friday of the month.

Instructors allow students to showcase their newfound moves with fellow enthusiasts during weekly Friday practice sessions and at a monthly social on the last Friday of the month. To ensure students look their best while dancing, staffers vend performance wares such as clothing, shoes, and industry-grade rug-cutting scissors within an attached boutique. Not limited to just dance, students can partake in an array of cultural provisions, including classes in American Sign Language, Introductory Spanish, sewing, arts & crafts, tap, jazz, and barre fitness.

6350 Frederick Road
Catonsville,
MD
US

The Works Fun Center opened its doors to provide youngsters with a fun, safe place to let off steam, have a good time, and quite simply, act their age. Inside the entertainment emporium, kids unwind while learning the fine art of tag-team parallel parking while behind the wheel of a bumper car. They can also rack up high scores in an arcade or tumble through the colorful tunnels and tubes of the indoor playground. But, while the focus is on kids, The Works makes sure to help out adults, too, specifically with party-planning packages that include pizza and decorations.

5 N Calhoun St.
Baltimore,
MD
US