Health & Fitness in Boise

One or Two Weight Loss Hypnosis Sessions from Bob Weikel & Associates (Up to 66% Off)

Bob Weikel & Associates

Depot Bench

$100 $39

Hypnotherapist Bob Weikel helps patients reprogram their habits to resist cravings for unhealthy foods or make it to the gym regularly

$41 for $75 Worth of Hydro Colon Therapy at Hydro Body Studio

Hydro Body Studio

Boise

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 for Two 60-Minute Hypnotherapy Sessions at Boise Hypnosis ($399 Value)

Boise Hypnosis

Central Bench

$800 $115

Hypnotherapists use the power of suggestion to help people quit smoking, lose weight, and change behavior for the positive

$35 for 10 Dance Fitness Classes at Carpe Danza ($80 Value)

Carpe Danza

Inside Bronco Elite

$80 $35

Fitness classes such as Zumba and PiYo tone muscles, build camaraderie, and give students an intense yet fun cardio workout

$29 for s 60-Minute Custom Therapeutic Massage at Trailhead Chiropractic ($60 Value)

Trailhead Chiropractic

Collister

$60 $29

Licensed massage therapist listens to patients needs, then attends to their pains with customized massage under the supervision of a doctor

One-Month Membership for One or Two at Zenergy Boise Health Club & Spa (Up to 86% Off)

Zenergy Boise Health Club & Spa

Boise

$275 $39

Get fit and healthy with group training classes and cutting-edge cardio and weight machines in a modern gym equipped with a spa and boutique

$55 for a Chiropractic Exam and Five Adjustments at Kreusel Chiropractic ($435 Value)

Kreusel Chiropractic

Boise

$435 $55

Doctor of chiropractic pinpoints problem areas during exam and compensates for back aches and pains during adjustments

One 90-Minute Deep-Tissue Massages at Idaho Spine and Sports Physical Therapy (Up to 50% Off)

Idaho Spine and Sports Physical Therapy

Boise City

$100 $50

90-minute deep-tissue massage uses moist heat or hot stones to penetrate tense, aching muscles

One-Day or One-Month Indoor-Climbing Pass or Two-Hour Birthday for Up to 10 at Asana Climbing (Up to 50% Off)

Asana Climbing

Boise

$15 $8

2,000 sq. ft. of climbing space await experts and beginners alike inside this low-altitude bouldering gym with two unique walls

Dental Exam Package with Take-Home Whitening Kit for One or Two at Riverview Dental (Up to 87% Off)

Riverview Dental

Southeast Boise

$373 $69

Dentists perform a thorough exam and cleaning, and patients can continue the tooth care at home with a whitening kit

Beginners Class with Options for Two Week or One Month of Unlimited Classes at CrossFit Acclaim (Up to 56% Off)

CrossFit Acclaim

Columbia Village

$100 $49

Fitness-seekers prep for all physical activities with CrossFit's intense system of constantly varied functional exercises

One-Month Gym Membership with Unlimited Boot-Camp or Group-Fitness Classes at Johnny's Fit Club Fitness (80% Off)

Johnny's Fit Club Fitness

Southeast Boise

$149 $30

(24)

Boot-camp and group-fitness classes whip exercisers into shape and memberships provide nutrition programs, tanning, and measurements

60-Minute Hypnosis Session from holistic hypnosis (75% Off)

Holistic Hypnosis

Boise

$150 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Ultrasound Body-Sculpting Package with One or Two Treatments at Ultra Sculpt Boise (Up to 62% Off)

Ultra Sculpt Boise

Boise

$195 $89

40-minute noninvasive treatments help jumpstart natural processes that rid the body of fatty deposits

90-Minute Hypnosis Session from Sacred heart Healing Institute of Boise (75% Off)

Sacred Heart Healing Institute Of Boise

Depot Bench

$150 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Downtown

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$54 for $120 Worth of Acupuncture — Eagle Acupuncture

Tony Burris of Eagle Acupuncture

Multiple Locations

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 for an Adult Dental Package with Zoom! Teeth Whitening at Harrison Dental ($688 Value)

Harrison Dental

North End

$688 $129

Experienced dentist strives to maintain chompers' health in an office with TVs in treatment rooms

One or Three Hyperbaric Oxygen Treatments or One Breast-Thermography Session at Metta Health Care (Up to 60% Off)

Metta Health Care

Boise

$150 $69

Hyperbaric therapy aims to relieve many ailments' symptoms by increasing oxygen in the body; thermography helps detect early signs of cancer

Select Local Merchants

Under the guidance of new ownership, the instructors at Bikram Yoga Boise have no problem welcoming beginners to the practice. After all, each of them remembers the experience of their own first lesson. Some took part in a 60-day class challenge and some simply saw it as a new adventure in fitness, but all of them fell in love almost immediately with the benefits inherent in sweating and stretching.

It helps that the style accommodates all skill levels. Because students perform the 26 poses to the best of their ability, they needn't have any experience or a life-sized rubber stand-in to begin taking classes. The postures build off each other to stretch muscles, ligaments, and other tissues throughout the body as the surrounding heat in the studio?up to 105 degrees?makes them more pliable. The warmth also boosts circulation and the release of sweat, which helps to purge the body of built up toxins. As practitioners become accustomed to the poses, they can benefit from increased strength and range of motion.

3243 S Federal Way, Suite B
Boise,
ID
US

After starting out in immunology—and collaborating on discoveries that are still used in cancer research today—Dr. McNeel found himself drawn to another calling: optometry. Nearly two decades later, he has racked up more than 30,000 office visits with LASIK and cataract surgery patients and is still counting, even though he ran out of fingers and toes after patient no. 1,000. In addition to providing surgical aftercare, Dr. McNeel assesses eye health during regular exams and treats patients for concerns such as dry-eye disease, an area in which he specializes.

Eyewear specialists help clients navigate a wealth of frames from brands including Prada, Versace, and Maui Jim. The also perform fittings to ensure that contact lenses don’t need to be hemmed by hand. In addition to caring for eyes, McNeel Eye Center thickens lashes with Latisse and combats wrinkles with Botox.

13900 W Wainwright Dr
Boise,
ID
US

Helmed by Doctor of Chiropractic Jason Watson, Active Health & Wellness's staff of massage therapists, chiropractors, and cryotherapists administers a host of holistic solutions to improve health ailments. After founding the practice as Active Chiropractic in 2006, Dr. Watson revised the name to reflect the broader range of services offered. In addition to traditional spinal adjustments, massage therapy, and decompression treatments, the team helps patients manage their weight with physical exams, nutrition advice, and vitamin supplements. The cryotherapy treatments?as featured on The Dr. Oz Show?promote full-body wellness by placing patients in a spacious, open-ceilinged cryotherapy chamber, wherein a frigid mist of nitrogen cools the skin, jump-starting the body's natural healing process and ability to empathize with snowmen.

1521 E Boise Ave
Boise,
ID
US

At Warrior Fit Body Boot Camp, nationally certified trainer Darrin Walton uses metabolic-training techniques to help clients get fit and svelte as quickly as possible. His classes revolve around high-intensity intervals and circuits, which often include kickboxing moves, bodyweight exercises, and battling-rope drills. Many workouts emphasize Tabata training, in which participants rest briefly between intervals to rev up their metabolisms for up to 48 hours. During each class, Darrin exudes enthusiasm and cultivates a supportive vibe among students of all skill levels. He also charts students' body composition to keep them motivated as they watch their fat levels drop, their muscles bulk, and their pecs lay eggs and multiply. A collection of online tools—including a goal tracker, a meal planner, and a nutrition learning center—helps students cultivate healthy habits outside the classroom.

9430 W. Fairview Ave
Boise,
ID
US

Coos, gurgles, and tiny handclaps form a soundtrack for Stroller Strides classes, one-hour sessions that are part play group and part workout, helping moms and tots forge friendships as they build strength, coordination, and flexibility. Certified instructors lead intervals of power walking and toning exercises that sculpt the entire body more effectively than bench-pressing babies. Workouts incorporate easy-to-use tools such as resistance bands and the strollers themselves, as well as environmental elements such as hills and trees during warm weather. Classes welcome moms of all fitness levels and babies who are 6 weeks old or who can grow a full beard. Stroller Strides also develops online resources to help moms connect with one another and work out in their homes.

415 East Parkcenter Boulevard
Boise,
ID
US

Indian Lakes Golf Course's nine-hole course showcases a 3,027-yard labyrinth framed by the snow-capped peaks of the Owyhee Mountains. The par 35 course sports two sets of ladies' tees and two sets of men's tees to create a distinct front- and back-nine experience for players looking to schmooze their boss into letting them borrow the company caddy over an 18-hole round.

A staff of PGA pros presides over the grounds, which encompass a grass-tee driving range for lessons and practice sessions. Players can seek post-round refuge in the outdoor pool or within the cozy confines of the onsite restaurant, which offers a full-service bar, patio seating, and a menu of grill fare and dinner specials that go well after a mid-round snack of bunker sand.

4700 S Umatilla Ave
Boise,
ID
US