Health & Fitness in Boise

50% Off Nutritional Counseling

Hello Dinner!

Boise

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Membership to Zenergy Boise Health Club & Spa

Zenergy Boise Health Club & Spa

Boise

$275 $39

Get fit and healthy with group training classes and cutting-edge cardio and weight machines in a modern gym equipped with a spa and boutique

Up to 87% Off at Kreusel Chiropractic

Kreusel Chiropractic

Boise

$195 $29

Doctor of chiropractic pinpoints problem areas during exam and compensates for back aches and pains during adjustments

50% Off Pole and Aerial-Yoga Classes

Ophidia Dance

Central Bench

$70 $35

Gain upper-body and core strength on the pole, or test your spatial awareness and flexibility during aerial-yoga classes

45% Off Hydro Colon Therapy

Hydro Body Studio

Boise

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off at Metta Health Care

Metta Health Care

Boise

$150 $69

Hyperbaric therapy aims to relieve many ailments' symptoms by increasing oxygen in the body; thermography helps detect early signs of cancer

Up to 91% Off at Apex Chiropractic & Wellness

Apex Chiropractic & Wellness

East End

$265 $25

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Dr. Brian J. Rae and his team cater to spinal health with comprehensive chiropractic exams and customized massage services

81% Off Chiropractic Services

BoDo Chiropractic

Downtown

$255 $49

Doctors of chiropractic work to relieve chronic pain and a variety of issues with adjustments, or work to bolster the health of mom and baby

Up to 50% Off 90-Minute Deep-Tissue Massage

Idaho Spine and Sports Physical Therapy

Boise City

$100 $50

90-minute deep-tissue massage uses moist heat or hot stones to penetrate tense, aching muscles

Up to 67% Off Body Wraps at Image Sun Tanning

Image Sun Tanning

Northwest

$99 $39

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Fit Body wrap aims to burn calories, reduce body fat, and increase blood flow

Up to 59% Off Body Wraps

123 Skin

Central Rim

$110 $49

Peppermint oil and freshly harvested seaweed team up in body wrap to rejuvenate skin and improve circulation

80% Off Classes at Johnny's Fit Club Fitness

Johnny's Fit Club Fitness

Southeast Boise

$149 $30

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Boot-camp and group-fitness classes whip exercisers into shape and memberships provide nutrition programs, tanning, and measurements

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Boise Towne Square

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 64% Off Yoga at Sage Yoga & Wellness

Sage Yoga & Wellness

Downtown

$90 $40

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Instructors guide groups through poses designed to achieve mental focus while boosting energy and flexibility

Up to 66% Off Weight Loss Hypnosis

Bob Weikel & Associates

Depot Bench

$100 $39

Hypnotherapist Bob Weikel helps patients reprogram their habits to resist cravings for unhealthy foods or make it to the gym regularly

Up to 86% Off Hypnotherapy

Boise Hypnosis

Central Bench

$399 $59

Hypnotherapists use the power of suggestion to help people quit smoking, lose weight, and change behavior for the positive

Up to 87% Off Exam Package at Riverview Dental

Riverview Dental

Southeast Boise

$373 $69

Dentists perform a thorough exam and cleaning, and patients can continue the tooth care at home with a whitening kit

67% Off Teeth Whitening at SmileLABS of Treasure Valley

SmileLABS of Treasure Valley

Northeast Meridian

$297 $99

During a 15 minute session, teeth are painted with a whitening gel before deploying precisely calibrated light wavelengths to banish stains

Up to 56% Off Beginner CrossFit Package

CrossFit Acclaim

Columbia Village

$100 $49

Fitness-seekers prep for all physical activities with CrossFit's intense system of constantly varied functional exercises

Select Local Merchants

Avalanche HIIT Club, a branch of RootHealth Kinesiology, adds an extra punch to the traditional boot-camp workout with high-intensity interval training. This powerful form of exercise works to balance body composition, strengthen muscles, and boost athletic performance. A fitness evaluation and nutritional guidelines supplement the outdoor classes to elicit rapid change in the body.

11855 W Peppermint Dr.
Boise,
ID
US

Boise Fitness Factory’s team of personal trainers work to ensure that all clients achieve their fitness goals. When they're not working one-on-one with clients to create tailor-made workouts, they lead group classes such as TRX Fusion, Power Vinyasa, and ab and glute sessions. A nutritionist on staff helps guests adopt healthier eating habits by giving helpful tips and advice.

701 W. Fulton St.
Boise,
ID
US

The “move” in Move Fitness’s name might be a shimmy, a salsa step, or a spin—instructors at this studio only teach Zumba. This latin-dance-inspired cardio workout is set to a high-energy mix of international tunes, so it often feels more like a party at the club than a workout. The calorie-torching classes convene five days a week in Eagle and Meridian.

12348 W. Mardia St.,Boise,Boise,Boise
Boise,
ID
US

During the 60-minute Stroller Strides outdoor class, moms and their babies tear up the trail for an hour. Participants mix stroller pushing and power walking with pit stops for resistance-band exercises that, taken together, bestow a total-body workout. Instructors provide everyone with exercise tubing and, in the event of a fussy-baby episode, will show you exercises you can do with your baby, such as the toddler-tickling squat jump or the nursery-rhyme and bicep-curl combo. Fit4Baby prenatal classes blend cardio and weight work for one hour of strength and balance training. The workouts help women at any stage of pregnancy stay fit and active while they adapt to their bodies' demands. All instructors are experienced in pre- and post-natal fitness. Indoor classes make use of sheltered venues, but apply the same principles as the outdoor sessions.

415 East Parkcenter Boulevard
Boise,
ID
US

The Experience Dance & Fitness's instructor and owner Amanda Eames—a certified personal trainer and Zumba instructor—has developed rock-solid dance technique throughout her 20 years of dance training. Her skill and creativity blossomed under the instruction of such industry masters as Mia Michaels and Debbie Reynolds. Now, she and her staff help adults and little ones hone dance skills and shape up muscles through a diverse roster of group exercise and dance classes, which include cardio conditioning, Zumba, and core-strengthening Pilates. Kids’ dance classes foster a healthy lifestyle in little toe tappers as they learn such important techniques as leaps, shuffles, and the funky chicken.

11880 West President Drive
Boise,
ID
US

After graduating from Los Angeles Chiropractic College, Dr. Craig Ellison brought a holistic approach to the back treatments he was licensed to perform. He uses the Activator method, a noninvasive technique that emphasizes speed instead of force during chiropractic adjustments to treat both children and adults. Aided by a battery of equipment, including an electromyography scanner, the doctor of chiropractic works to aid in recovery after injuries, accidents, and weekends spent helping Wile E. Coyote move into a new apartment. In addition to adjustments, Dr. Ellison empowers his patients with at-home corrective exercises and nutritional supplements.

9474 West Fairview Avenue
Boise,
ID
US