It’s easy to see the imprint of Body & Soul Fitness founder Jade Reyes on his studio’s class curriculum. His specialty in dance aerobics is displayed in exotic-dance and Latin-dance-inspired Zumba classes. And his training in kickboxing informs not only classes in the same discipline, but also body-combat classes, which feature high- and low-impact moves to challenge exercisers of all fitness levels. He also specializes in spinning and knows much about massage therapy and relaxation, which explains why yoga is on the schedule and drinking Mountain Dew and screaming Van Halen lyrics is not.
Any veteran of the first-person shooter genre of video games knows that half the fun lies not only in blasting away at opponents, but also in customizing your loadout, memorizing level layout, and ultimately mastering team tactics. The creators of World Extreme aim to bring this experience to life, packing their 10,000-square-foot arena with dense urban-style terrain. They arm players with their custom radio-frequency-style weaponry, in the shape of M4s, MP5s, or AK-47s. They program each weapon to simulate specific circumstances, from free-for-all battles to team bomb-setting exercises. Unlike at most laser-tag arenas, when a well-placed shot knocks a player out of the game, they must scour the field for a respawn box to reenter play, adding extra stakes to the contest.
Of the 12 music teachers at Barker's Music, most have taught there for more than 18 years. So all of the instructors have plenty of experience teaching their chosen instrument. Music lessons cover piano, guitar and bass, violin, drums, harmonica, and voice. But the staff members also demonstrate their musical expertise in other ways, including tuning pianos and repairing guitars. And party hosts can call upon the Kyle Barker Band, which plays events ranging from birthdays to going-away parties for your noise-sensitive neighbors.
Since 1978, Brenda Athletic Clubs has stood out from other gyms for its staff?s focus on offering all the amenities of a modern fitness facility while still fostering an inviting atmosphere. Its founder, Al Brenda, believed in fitness programs for all age groups, a mantra that the club continues today with youth fitness programs, including basketball clinics and yoga lessons, as well as a SilverSneakers fitness program for seniors. In addition to tennis, swimming, and standard strength and cardio equipment, the fitness centers supply its members with an ample amount of group classes including cycling, Zumba, and kickboxing.
The cooks at Sips Bistro and Wine Shop use locally acquired and organic ingredients where possible in their classic menu of small plates, varietals, and espresso drinks. The intimate bistro setting—rendered warm by colorful murals of pastoral settings and elegant wood wine racks—hosts guests as they try refined eats such as a chicken, brie, and caramelized onion quesadilla, or a brined and herb-crusted bone-in pork chop. During wine flights, vino sippers may choose their own drinks from a temperature-controlled wine bar or the frigid palms of a grape-eating sprite. The company also occasionally hosts events such as champagne Sundays and special tastings.
The experienced staff at POWER trains athletes of all ages at three Central Valley locations. Boot camp classes get grown-ups fit with thrice-weekly workouts designed to help them reach fitness goals. Participants bring hand weights to each session, and leave with instructions for at-home workouts for days off. Meanwhile, across padded floors and rows of trampolines, kids and teenagers in cheerleading classes tumble and spring their way to pep-rally mastery. Lead by USASF-certified instructors, each class focuses on team-energizing spirit and nurtures the dedication, commitment, and level of fitness that cheerleading requires. Whether practicing cheers or building human pyramids to astonish archeologists, students learn gymnastics skills that boost both strength and flexibility, readying them for school functions and competitions.