Whether it’s rooms, clothes, or pet hamsters, sisters share everything. For Faaridah, Leena, and Nahari, that transaction extends to their love and appreciation for belly dancing and the Middle Eastern culture. Eventually, their passion led to the shared ownership of Atlanta Fusion Belly Dance, where they—along with four other instructors—lead sultry, body-sculpting belly-dancing and Zumba classes.
Basic classes lay a foundation of arm and hip movements, and specialty sessions fuse belly dance with a number of other dance styles, including hip hop, blues, and Bollywood, for a dance mélange that tones muscles more effectively than waltzing with a Bowflex. Classes may cover traditional Egyptian, Turkish, Tribal, and Gypsy styles, while others create innovative choreography set to steam-punk-tribal fusion, Arab electronica, and tango fusion. Some even incorporate such props as fan veils, canes, and brass candleholders, all available for purchase so that guests can practice at home, or play makeshift games of Clue.
Trained by Zumba founder Beto Perez, Janet Ackerman has spread the gospel of Zumba worldwide, teaching classes in Chile, Mexico, India, China, and Hong Kong. Back home, she became one of Atlanta’s first Zumba instructors and now shares her fitness passion with hordes of willing participants. ZumbaAtlanta.com offers group dance parties several days a week, helping attendees burn calories through fun, hip-shaking dance steps set to modern Latin music, and offers events such as motivational team building for corporate groups or private Zumba Fitness parties for bachelorettes.
At the women’s only Glitter’s Fitness Club, visitors tone their physiques while unleashing their inner vixens during a choice of 22 classes per week. Instructors guide students through yoga and Piloxing, a fusion of Pilates and boxing, and helm sultry Zumba dance parties and Sexy Chair classes, during which students learn to look seductive while building a wooden rocking chair.
The experienced instructors at Streamline Fitness Training realize that every client has different abilities and conditioning goals. That's why they begin personal training sessions with a thorough assessment, including body alignment testing, strength and flexibility testing. This initial meeting helps the professionals devise an effective program, but perhaps more importantly, it serves as the first step toward creating a bond between client and trainer. That bond is how Streamline aims to set itself apart—since they trust their instructors, guests are more likely to achieve their fitness aims. It's a simple philosophy that carries through all of the gym's practices, from boot camps to Zumba classes.
Although each of the seven Just Fitness 4U locations has its own distinctions—such as the Lawrenceville location's 24/7 hours or the Marietta location's 25,000 sq. ft. facility and marble lobby—they more or less share the same tools for getting in shape. For starters, each is furnished with state-of-the-art Life Fitness and Hammer Strength equipment, which can be used or lifted to increase strength. Moreover, the facilities have a team of certified personal trainers and group fitness instructors who lead one-on-one workouts and fitness classes such Pilates, Zumba, yoga, and spinning, respectively.
Classes at Dance It Off keep beginner and intermediate dancers moving to diverse beats. For instance, cardio dance funk and musical theater Broadway dance pay homage to two American-born genres. The new cardio world class pulls dance moves from countries all over the globe to create its fusion routines. And in addition to dance, the studio also offers strictly fitness classes such as yoga flow, Piloxing, and barre fitness.