One of the things that distinguishes Massage One Spa is its space; the 3,000-square-foot facility is replete with private massage rooms for individuals and couples, separate facial and nail-treatment rooms, and even a designated tranquility room. Inside the massage rooms, five types of strokes launch from therapists' wrists, from the intense, therapeutic manipulations of the deep-tissue technique to the injury-prevention methods of sports massage. Reflexology, an ancient Chinese technique of targeting pressure points in the feet and hands, dominates the eastern massage, which takes place not on a massage table but in an oversize recliner so that clients can make sure no wise guys are surreptitiously writing gullible on the ceiling. Unlike at some centers, Massage One’s therapists perform each service for the full amount of time stated and never dock minutes for a pre-massage discussion or the client’s uncloaking.
Located in a historic building in downtown Escondido with two floors and 11,000 square feet of space where romanesque white columns and archways, Renaissance paintings, and a sparkling chandelier invoke the parlor of an Italian palace. Relaxing music puts guests at ease as they sit in antique-style armchairs, awaiting custom facials, body treatments, and salon services performed with herbal and botanical products. Duos can de-stress together in the couples massage room, and a garden room allows humans to get the sun they need for their stalks to grow.
Spalicious Dayspa invites clients to indulge in personalized beauty treatments underlined by the staff’s commitment to one-on-one attention. Inside of this warm, friendly spa, distractions are whittled to zero, leaving clients to fully bask in a facial or makeover. They can reward themselves with nourishing skincare or spruce up with a makeup application; sunless tanning, flexology treatments, and waxing are performed with the same privacy and lavish attention, resulting in an experience as rich and uplifting as the results that manifest across the face and body.
Rather than staffing a huge team of unfamiliar faces, Tiger Lily Day Spa & Boutique owner Vanessa Huff strives to cultivate an intimate environment by working directly with each client. She focuses on using clients' time wisely as she flaunts her specialty services, which include lash tinting and perming, chemical peels, PCA Skin facials, and SunFX spray tanning. Vanessa's eight years of experience with Brazilian waxing ensures that unwanted hairs are evicted artfully after she anoints skin with Satin Smooth cream wax or Cirepil hard wax. To amp up the luxury, Vanessa works closely with Alana Rose, a nationally licensed and locally certified massage therapist who specializes in Swedish and deep-tissue techniques. Tiger Lily also hosts parties to let groups of five or more spend an evening purifying pores with peels and facials or comforting friends recently dumped by the sun with UV-free spray tans.
Indoor/Outdoor Swimming Pools, Jacuzzi, Sauna & Steam Rooms, Unconventional Training, Russian Kettlebells Classes, Strength & Conditioning Classes, TRX Suspension Training, Weight Training, Cardio Equipment, Water Exercise Classes, Scuba Diving
Dr. Rosanna Perez treats back pain, neck pain, work, and driving-related injuries using a blend of chiropractic techniques and holistic healthcare methods. She realigns spines via a series of manual adjustments while massage therapists can be called on to knead surrounding muscles through Swedish and deep-tissue massages. She also offers colon-hydrotherapy sessions, which purge any lingering toxins or misguided ghosts from the body. Dr. Perez has spent time working alongside psychologists, occupational therapists, and physical therapists to help children suffering from autism, cerebral palsy, and scoliosis.
Ayurveda, a holistic health system native to India, considers that each individual is born with a unique psychosomatic constitution, known as a dosha. Each person has a combination of three doshas—Vata, Pitta, and Kapha—and, according to Ayurvedic tradition, the dominant dosha can determine and affect the individual's appetite, body type, digestion, memory, and confidence to cry in public. Ayurvedic therapies—including massage, herbal oil treatments, detox programs, and meditation—all aim to boost a sense of overall well-being.
Monica Bhatia, an Ayurvedic practitioner and consultant at Ayurveda Yoga LLC, has studied the Ayurveda heritage extensively in India as well as the United States and is a cofounder of the San Diego College of Ayurveda. She taps into this vast background as she helps clients through energy medicine, meditation, and other healing practices.