Gyms in Fort Pierce

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  • CrossFit Triple D
    Certified CrossFit Coach Rob Davis and his coaching staff rely the system's on muscle confusion and functional strength workouts to boost the fitness of students of all ages, sizes, and experience levels. At CrossFit Triple D?where the three D's are desire, dedication, and discipline ?free weights, kettlebells, and medicine balls occupy the space between patriotically painted walls. Members push through routines both inside and outdoors, completing obstacle courses that include everything from tire flips to sled pushes. Each class time offers your choice of a Bootcamp workout or CrossFit workout. Workouts also rotate daily, ensuring that muscles never tire of strength, cardio, and endurance routines that might include everything from situps and jump rope sessions to box jumps and burpees. Rob and his coaches aim for a healthy balance between guiding individuals and fostering teamwork, often reminding recruits that "we can't make you want it, but we can help you get there."
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    889 South Kings Highway
    Fort Pierce, FL US
  • Crossfit PBA
    Equipment: Dumbells, barbells, boxes, pull-ups bars, medballs, etc. Students should bring: Athletic clothes. We provide water and towels. Average class length: 60 minutes Number of Staff: 1?5 Class location: Mix of indoor and outdoor classes Established: 2011 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot The instructors at Crossfit PBA range from a former athlete reclaiming his competitive drive to another who passed out during his first CrossFit warm-up. No matter where they started, they all have one thing in common: they were immediately hooked. It's this same experience that they hope to instill in their clients and workout buddies, demonstrating that nearly all fitness goals can be reached. To do this, they continually educate themselves in CrossFit methodology in order to emphasize safe and efficient daily workouts.
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    850 13th St
    Lake Park, FL US

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