Feet are in good hands at The Runners Forum. The entire staff is composed of specially trained athletes who hold degrees in wellness-related fields such as exercise physiology and nutrition. When it comes to footwear, the team strives for a perfect fit, assessing customers' gaits in-store and testing out different styles and brands before settling on a shoe. Shelves display the latest wares from renowned footwear brands including Asics, Mizuno, and Adidas, as well as Runners Forum–brand apparel and running accessories. In addition to running gear, the shop also offers swimwear and bike maintenance, repair, and fittings.
Experienced trapeze artist Ray Pierce began his circus training on the tightrope in 1976. More than 30 years later, he and his highly trained staff at his company, Hollywood Aerial Arts, devote their time to every aspect of the art form, from choreographing their own aerial acts to designing custom rigs to teaching the next generation of artists how to maneuver through the air. They reference their collective backgrounds in the circus, Pilates, stunt work, and dance to teach group workshops inside their 10,000 square-foot facility. All of the classes supply students with safely lines and a spotting belt, and the majority of the classes focus on a specific apparatus. These include the aerial bungee, aerial hammock, spanish web, tightrope, tissu, or flying trapeze, which is performed on the facility's 32-foot-high outdoor trapeze equipped with a safety system and animatronic clown cheerleaders.
With hands gripped to the wheels of karts capable of cresting 45 miles per hour, up to 12 racers hum around the hairpin turns and straightaways of K1 Speed's indoor track during adrenaline-spiking sprints toward the podium. This brand of excitement can be found at all 20+ locations, where racers eschew the fumes and inflammatory skywriting of gas kart exhaust for European, eco-friendly electric karts designed to instantly accelerate out of curves, which are bordered by safety barriers that absorb impacts.
Harnessing a minimum of 500 hours of Yoga Alliance training, YogaWorks's expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flows enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, increasing endurance and lean muscles with TRX classes, and building stamina with resistance-based SculptWorks. Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it.
Those in search of further training can access online videos by subscribing to myyogaworks.com, which offers a free, 14-day trial for new users. Students can search for videos by workout duration, skill level, and the targeted area of the body.
Thumping beats emanate from the ship, dissipating as they scatter across the tranquil waters of Marina Del Ray Harbor. Tiki torches stand sentry over two outdoor decks, where passengers sip beverages, sashay to the music, and send plumes of smoke into the sky from the cigar deck. Such maritime revelry is all in a day’s—or night’s—work for the Tiki Mermaid, a yacht designed to take up to 60 passengers on festive jaunts into the harbor. Swaddled in Polynesian-style decor, the dynamic vessel offers something for everyone, inviting guests to lounge in overstuffed sofas surrounded by tropical plants, dance on two enclosed floors or two outdoor decks, or peer overboard to summon the family of porpoises that raised them. During private and public parties, passengers enjoy a menu of first-rate appetizers and drinks prepared by the Tiki Mermaid’s master chef.
Huw Lloyd Davies and Stu White started HDX Fit as a place where they can help others improve their own health and fitness. The center's training principles are built upon holistic health awareness, the fundamentals of nutrition, and metabolic conditioning. Alongside an excellent supporting staff, the team curates a curriculum of group training classes, personal-training sessions, nutrition consultations, and holistic life coaching.
HDX Fit also offers an online training program, a portal full of videos and written workouts for people who can’t make it to classes because their motorized unicycles are out of gas. The online program includes a weekly telephone chat with one of the gym’s trainers, who speaks to the philosophy of the center's inspirational founder.