Chris, Cardinal Hollow Winery's owner and winemaker, ferments more than 2,000 gallons of juice each year to fill the facility's wood-paneled, cabin-like interior and its tasting room with more than 25 innovative varieties of the potent potable. Both independently and as part of the grape-cobbled highway of the Montgomery County Wine Trail, Cardinal Hollow invites visitors to wet their whistles at tastings and nourish brain orchards in classes. A two-hour lesson includes a full tour of the facilities such as the tasting room, which can be rented for parties of up to 100 people. Along with a tasting, guests will be given an overview of the history and the process of winemaking. During the class, oenophiles sink incisors into salty cheese and crackers while absorbing lessons on wine-and-food pairings at a bar that's supported by sturdy wine barrels. Guests can also peruse Cardinal Hollow wearables at the winery’s retail shop or groove to the live music that permeates the air about once a month.
Shape Up Boot Camp offers a fun and friendly, indoor fitness alternative for all individuals. It is the perfect fit for those of you who are looking for a new workout routine that will make you feel and look great! Save on personal training costs and achieve greater results that a regular gym membership could provide!
What does it take to bring a 78,000-square-foot, climate-controlled, multi-sport recreational facility to fruition? The BucksMont Indoor Sports Center began with three sports-loving clans fueled by a desire to provide local athletes of all ages and skill levels a place to get their game on no matter the season. They devoted years of their time to researching, planning, and constructing a safe and comfortable facility that's open year-round.
Beyond being easily accessible, the center features the industry’s newest and safest playing surfaces, including turf that emulates real grass. Here, youth and adult leagues meet to play everything from flag football to street-style hockey. After rousing games of soccer or basketball, players can replenish energy stores with a health-conscious meal at Overtime Grill, which boasts 20 LCD TVs.
As a teenager, Sarah Heward suffered two herniated disks, which left her literally crawling out of bed throughout her teenage years until she was 30. Because her demands as a mother of three young children made it impossible to take time off for surgery, she sought an exercise modality to help heal her damaged back. Sarah found Pilates, which brought her fast relief from the years of pain. Now completely rehabilitated, she leads students of all fitness levels in finding physical wellness at her own studio in both small-group classes and private lessons.
The studio is lined with Pilates machines including reformers and springboards, designed to build patrons’ strength without adding bulk by utilizing the practitioner's own body weight as resistance. She also translates the exercises to mat-based routines, where students need nothing more than willing abdominals and their lucky spandex ascot to complete the full-body-toning regimen.
At Powerhouse Pilates, owners and instructors Annie and Victoria Maxwell lead exercisers through classes designed to strengthen and stabilize the core muscles, also known as the body's "powerhouse." Beyond traditional Pilates mat and reformer classes, the duo offers a handful of fitness sessions that put a more modern spin on the increasingly popular program. The Piloxing class—which has gained attention from NBC10 and Phillyburbs.com—keeps heart rates up by fusing together intervals of boxing, Pilates, and modern-dance moves. Standing barre classes, on the other hand, put the focus on balance and endurance by incorporating weights into a standing routine. Every class focuses on applying Pilates methods to everyday movements––a practice Powerhouse dubs "pre-habbing"––in order to train muscles to move properly and avoid injury.