In 2001, Carrie Rezabek Dorr’s only venue for her Pure Barre workouts—a blend of dance, Pilates, and strengthening stretches—was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and Pure Barre soon spread its franchises across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.
Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, participants can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The workout is accessible to all fitness levels, and can help new mothers get back in shape. Intimate classes with a limit of 15 attendees ensure personalized adjustments and tips, allowing each guest to get the most from the workout's alternating strength and stretch drills.
Created by former personal trainer and kinesiology degree-holder Jill Dailey McIntosh, The Dailey Method unites elements of muscle strengthening, core conditioning, yoga, and orthopedic exercise to work major muscle groups and improve alignment. Participants perform active stretches and controlled exercises that may enlist such equipment as ballet bars and saltwater taffy. An emphasis on neutral spine positions helps further home in on proper alignment and tone musculature. The Saratoga and Los Gatos locations' founder, experienced fitness guru Macey Kalin, and her team of instructors trained under The Dailey Method for three to four months, refining their understanding of the hybrid technique. Trainers aim to provide one-on-one attention to all students, helping ensure effectiveness and a personalized workout more easily than fingerprinting a pair of gym shorts.
After 16 years spent with Kona Coffee, MJA Owner Marin Artukovich took up residence in Napa Valley, where he renovated an idyllic estate on the side of Howell Mountain before opening the MJA Tasting Room in March of 2010. With the help of local winemaker Mikael Wargin, Marin’s vineyard produces cabernets, sauvignon blancs, and pinot noirs reflecting the terroir of Napa Valley and the Santa Cruz mountains, with bottles for sale through its very own Serene and DaVine cellars. Cups of house-roasted Hawaiian Kona Coffee cap off each tasting, warming hands and souls inside MJA’s gorgeous brick-walled estate or on a heated patio overlooking the Santa Cruz mountains.
The Los Gatos Weekly-Times profiled the Museum of Los Gatos and its new Duchamp exhibit and community outreach efforts. Culturevulture.net and VIA magazine featured the museum as part of profiles on Los Gatos. The Los Gatos Observer reviewed a number of exhibits at the Museum of Los Gatos.
YogaSource peoples its 6,000-square-foot studio with patient, world-class instructors that guide yoga classes for every experience level or schedule. The Balinese-inspired facility, made from bamboo, teak and slate, maintains an inspirational setting for 90-minute Bikram sessions, in which students cycle through 26 spine-strengthening poses. More meditational Yin lessons involve long holds, inspirational readings, and a map to frontal-lobe Narnia. The unlimited yoga package allows aspirant Gumby impersonators room to discover which teachers, yoga types, and class times work best for them. Mats and towels are available for rental, and stretch-specific garb is on sale at YogaSource's attached boutique.
Mint Condition Fitness is a community based fitness studio focused on weight loss and longevity. Utilizing fat loss specific exercise, diet, and lifestyle modifications, clients can feel confident that they will burn fat, reduce pain, increase energy, and learn how to sustain optimal health!
A comprehensive guide to attractions and things to do.