The Waters of the World pools are almost like aqueous islands, scattered among the grounds' lush grasses and palm trees. Two of the world's oldest and most coveted natural remedies infuse the waters: Dead Sea salt from Israel, which is used to detoxify the skin and quiet the mind, and Salies-de-B?arn salt from the Pyrenees Mountains, which can help with mood swings and water retention. The pools are the centerpiece of The Spa at PGA National Resort's internationally inspired treatment menu, which reads like a history of old-world spa therapies.
The massage and body treatments draw from nearly every corner of the Earth. Reflexology uses Chinese techniques that date back 3,000 years, aromatherapy massages hydrate skin with essential oils from Egypt, and a mud treatment detoxifies the body with Moor mud from Lake H?v?z in Hungary. Like a robot chef that only uses organic foods, facials use natural ingredients in tandem with modern technologies; for example, tightening NuFace microcurrents can be added to a Sea Water Pearl facial with red seaweed.
The spa, which recently benefited from the resort's four-year, $100 million renovation, also has a salon complete with all hair and nail care services. Plus, a plastic surgeon administers cosmetic injections weekly, and it has an additional selection of men's services, including facials for golfers experiencing red skin as a result of the sun's hot rays or embarrassment over not executing a perfect pirouette after a drive.
On the "Our Story" page of Twin Power Yoga's website, owners Ann and Ali express their belief that "by sharing yoga, we share ourselves." They know something about sharing—they're twins, after all, which they believe connects them spiritually as much as it does physically. At their West Palm Beach location, these siblings and their fellow instructors help participants of all experience levels explore their own physical and spiritual relationships to the world around them through Twin Power's style of power yoga. In heated studios with colorful walls and hardwood floors, instructors lead postural sequences that build both strength and cardio conditioning. Between flows, they emphasize meditation, helping practitioners let go of the competitive demands of daily life and pet beagles they already regret teaching to talk. This alternation between highly physical postures and awareness of breath encourages students to listen to their bodies. Classes always end in meditation, giving participants time to sit with whatever feelings their practice awakened.
The instructors at Body & Core Pilates Studio take their craft so seriously that they are constantly enlisting in training and seminars to advance their Pilates knowledge. This training informs the Pilates lessons they lead, whether they're devising a personal-training plan to tackle a client's unique fitness goals or overseeing a quartet of students as they work atop reformer machines. The studio has also added suspension training—which, like Pilates, strengthens and tones the core—to its class curriculum.
Named in honor of golf-course designer Bruce Borland, who died in a plane accident in 1999, the Borland Center swings open its doors to the community by focusing on family values. Concerts, plays, and recitals are just a few of the events that coax guests into the venue's 10,000 square feet of space, which harbors a 500-seat theater and a multipurpose ballroom that doubles as an indoor practice field for local cribbage teams on rainy days.
Palm Beach Autographs stocks authentic signed sports merchandise sourced from private signings or sessions witnessed by staff members to guarantee the authenticity of every item they sell. The store's collection of collectables also includes unsigned team memorabilia, framings, and acrylic display cases. Race home with an autographed, die-cast NASCAR miniature car ($50+), get an autographed, unframed picture of your favorite athlete ($10+), or show off a spherical keepsake or a handful of Big League Chew inside a baseball display case ($40). Plaques displaying thousands of athletes are also available for $29.99 as well as a Miami Heat StandZ ($24.99), a laser-cut realistic photo sculpture of LeBron James, Dwyane Wade, and Chris Bosh.
Team Nogueira is dedicated to the highest quality of martial arts training. We are committed to continually enhancing our program to address exercise, drills, safety tips and a realistic approach to self-defense situations. We Build Confidence Through Achievement.