Life Martial Arts, which is affiliated with Fight Sports, stresses self-confidence and self-defense in martial-arts classes for all ages. Adult classes can cover Brazilian Jiu-Jitsu and muay thai, building fundamentals in some of the most popular mixed-martial-arts styles. Classes for children aged 5?12 cover the basics of karate and jujitsu.
Equipment: Precor, Cybex, Life Fitness
Students should bring: Just bring yourself. We have towels, water, and lockers.
Average class length: 30?60 minutes
Number of Staff: 5?10 people
Class location: Mix of indoor and outdoor classes
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We keep our members motivated by constantly coaching and encouraging them.
Do you believe in the maxim, "No pain, no gain?? Why or why not?
No, pain is not always to answer to reaching your goal. Consistency gets better results with fewer injuries.