The fitness instructors, personal trainers, and nutritionists at ClubSport wield the foundations of total-body wellness: detailed knowledge and cutting-edge equipment. Group classes such as cardio kickboxing, cycling, and circuit training showcase routines for all fitness levels, seven days a week. Personal-training sessions, meanwhile, bring help exercisers develop their own fitness plans and face down the imaginary knight that guards every piece of weight-training equipment.
ClubSport also transforms bodies outside the fitness studio and weight room. A self-described resort-style aquatic center features several lap and exercise pools where swimmers can fine-tune their breaststrokes and favorite shark calls. At an on-site spa, massage therapists ease muscle tension with modalities ranging from hot stone and prenatal to trigger point and reflexology.
At each of several one-day festivals held throughout the country, thousands of revelers unite in an epic clash of pulp, beer, and live music. Armed with a cache of 300,000 tomatoes, participants don protective bathing suits and goggles and hurl the fruit at one another during a two-hour battle. Throughout the afternoon, live music and costume contests offer an entertaining respite from the front lines, as bartenders dispense drafts of beer to attendees older than 21, refueling soldiers' morale before they resign to writing goodbye letters to their produce vendors back home. All tomatoes used during the event are past ripe and already fated for disposal, making the battle an efficient means of tossing them before their cursed transformation into singing Muppets.
Alexander Crispim, the muscular, prolific leader of Crispim BJJ Barra Brothers, presides over his blue-floored kingdom, watching as patrons battle one another with traditional brazilian jujitsu grappling techniques. Rows of heavy, black punching bags dangle between padded walls, all centered around the gym's main draw—the MMA cage, which is free of man-eating tigers. In addition to jujitsu, the gym offers a variety of combat-based programs including muay thai, boxing, and wrestling. Those looking for a high-intensity workout without the sparring can opt for MMA fitness classes, which turn traditional boxing and muay thai moves into aerobic routines to burn fat and build strength.
As they enter the training at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
The locations that comprise Paintball Tickets challenge hue-happy gamers to a range of combative revelry fought with air-powered paintbrushes. During games, referees maintain a fun and lighthearted wartime experience while competitors engage in capture-the-flag style strategy. As players navigate the terrain on a quest to invade the other team's territory and avoid epidemics of trenchfoot, they covertly scope opponents and peg them with bright-colored pellets to dull their chance at victory.