Health & Fitness in St. Albert

$50 for a Full Pair of Prescription Eyeglasses at Eye Care Group ($200 Value)

Eye Care Group

Multiple Locations

Full service optometrist promotes clear vision with eye exams and prescription eyewear

C$200 C$50

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10 or 20 Drop-In 90-Minute Yoga Sessions at Bliss yoga (Up to 52% Off)

Bliss yoga

Hola Fitness

Classes follow the Svaroopa yoga style, designed to alleviate muscle tension and chronic pain to refresh and relax the body

C$140 C$69

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18 Holes of Golf for Two or Four with Cart at Barrhead Golf Club (Up to 55% Off)

Barrhead Golf Club

Barrhead

18-hole championship layout treats players to tree-lined fairways, lush greens, and a mixed bag of hazards and challenges

C$142 C$69

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5 or 10 Womens' Kickboxing Classes at LoveYou Kickboxing Inc. (Up to 81% Off)

LoveYou Kickboxing Inc.

St. Albert

In a kickboxing class made just for them, ladies punch and kick their way to improved fitness and toned physiques

C$100 C$21

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Three or Six Personal-Training Sessions at Divine Health Studio (Up to 71% Off)

Divine Health Studio

St. Albert

Personal trainers work one-on-one with clients to carve out custom workout plans and ensure proper form

C$180 C$69

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$50 for $190 Worth of Frames and Lenses at Capital Vision Care

Capital Vision Care

Multiple Locations

Lenses and frames from brands such as Tom Ford, Burberry, and Dolce & Gabbana

C$190 C$50

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Winter, Spring, and Fall Sessions at Stony Plain Kyokushin Karate (Up to 53% Off). Six Options Available.

Stony Plain Kyokushin Karate

Stony Plain

Instructor aims teach self defense to develop confidence and disciple while building muscle tone and stamina

C$200 C$95

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One or Two Punch Cards for 12 Yoga Classes at DDP Yoga Alberta (Up to 53% Off)

DDP YOGA Alberta

Multiple Locations

Yoga classes help students increase the flexibility, calm their minds, and gain strength throughout their core

C$80 C$39

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Kickstart 28 Challenge with One-Month Membership Package for 1 or 2 at Snap Fitness Spruce Grove (Up to 80% Off)

Snap Fitness Spruce Grove

Spruce Grove

Clients take charge of their fitness with a one-month challenge that includes unlimited 24/7 gym access, fitness classes, and group training

C$450 C$99

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Select Local Merchants

Lisa Babiuk spent 20 years getting clients into shape before discovering yoga held the complete package for her. In addition to healthily strengthening the body and increasing flexibility, she uses yoga because it’s fun. When speaking of exercise, she says, “We need it for our soul, too. If it isn’t fun, you won’t go back.”

She and her staff impart their light-hearted yet dedicated approach to yoga in classes seven days a week. They teach in dual studios under one roof, with one studio specifically engineered to host hot yoga classes.

20 Circle Drive
St. Albert,
AB
CA

The inspiring trainers at MetaBody lead troops of women workouteers in results-getting hour-long workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine like regular teeth brushing. Begin a long day of litigating with a refreshing 5:30 a.m. boot camp session at Fit Body Boot Camp, or end an evening by burning evidence and pounds with a 7 p.m. spinning class at CrossFit Aurora. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate towards individual coaching.

42 Riel Drive
St. Albert,
AB
CA

Bands of glowing lights smoulder with neon pink, red, orange, and blue hues, their luminous beams flickering against exposed-brick walls. On the floor below, radiant boulders emanate equally vibrant tones, but their purpose is more than aesthetic. The jagged chunks are large pieces of Himalayan salt, which waft tiny, activated particles through the air and deep into the lungs of patrons to help naturally vanquish a wide range of ailments, such as allergies, sinus congestion, stress, and respiratory issues. Known as halotherapy, the treatment utilizes salt's inherent properties to conquer bacteria and infections, and to flush them out via the body's own natural processes. During sessions in Salt Infusion Therapy's simulated salt-cave environment, groups of visitors convene around the glowing salt pieces, relaxing as the rocks work to alleviate troublesome symptoms and try to find a way to win against paper and scissors.

11 Bellerose Drive
St. Albert,
AB
CA

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

2 Deer Park Dr.
Spruce Grove,
AB
CA

At Lotus Soul Yoga, experienced practitioners and instructors lead a wide variety of yoga classes. The multidisciplinary gym offers styles such as hatha, vinyasa flow, yin yoga, and warm flow. Additionally, the studio offers classes geared towards beginners, pre- or post-natal customers, and even family yoga, which is kid-friendly.

8 Perron Street
St. Albert,
AB
CA

At Movimento, owner Juan Medrano and his team of trainers guide clients through training and nutrition programs designed to instill long-lasting healthy lifestyle habits. Instead of focusing on shedding an extra 10 pounds or looking toned, trainees are encouraged to commit to improving their health in ways that affect every aspect of their lives. Trainers work to make fitness routines exciting and fun, and strive to create a motivational and supportive environment for every client.

Lime-green and bright-blue walls flank the brightly lit facility, where clients choose from three types of training sessions: 1-on-1, semiprivate in a group of up to four, and larger group classes. Supplementing the calorie-incinerating routines are seasonally available nutrition programs.

16 Renault Cres
St. Albert,
AB
CA