Massage in Teaneck

Three is the magic number at BodyWork Boutique, where a trio of therapists relieves stress and tension with three massage modalities. The smooth, rhythmic strokes of their Swedish massages stimulate blood and lymph flow to reduce muscle soreness and improve overall health. Deep-tissue treatments focus on lower layers of muscles, targeting deep-seated adhesions with firm pressures. The therapists’ third specialty, hot-stone massage, is something of a compromise between the other two. The massage’s heated stones melt away aches as they radiate warmth, reminding the body of comforts it formerly knew in its pre-hatched state.

The Spa at Glenpointe provides fitness and beauty services for all-over health and rejuvenation. The 26,000-square-foot gym is the happy house of individual exercise and personal-training options for members and their children. With more than 50 pieces of computerized cardiovascular equipment, weights, and a heated indoor pool, fitness routines of every variety can be raised and learn to heel at the facility. More than 58 group classes per week cater to interests from yoga to kickboxing, and personal training addresses the needs of exercise newbies and athletic veterans seeking individual attention. Three sessions allow participants to demystify fitness goals and the winding path toward them.

Using an unconventional process touted by media outlets such as Fox News, The Sadkhin Complex focuses on helping clients lose excess weight by addressing their hunger at its source. More than 20 years of development have formed the Sadkhin Method, the company's natural, drug-free, and noninvasive approach to weight loss.

At its source, the program blends health coaching and nutritional planning with acupressure-influenced patented chrono-stimulation therapy. Using small chrome spheres placed at specific pressure points behind the client's ears, certified Sadkhin practitioners aim to stimulate the hypothalamus—the part of the brain that controls hunger—which can also help you quit envisioning your best friend as a giant slice of pie.

To help clients extend the benefits of this treatment for the long term, the specialists also prescribe an eating plan based on natural foods, which helps synchronize organ function and balance internal systems.

Housed within the intimate confines of the historic John G. Benson House, D2 Spa & Doula Services matches its cozy Dutch Colonial surroundings with signature massages that earned it a spot in the 2012 edition of InStyle's Beauty Black Book. The spa's team of seven nationally certified therapists customize massages to each client, soothing irritated tissue with gentle Swedish strokes or loosening up sluggish circulation with hot and cold stone therapy. Therapists also bring pairs together during their signature couples massages, which treat side-by-side spouses, friends, or off-duty firemen to bonding experiences ranging from aromatherapy-aided massages to red sea salt back exfoliations and steamy hot towel treatments.

For more than 80 years, Vincent's Rejuvenate Salon & Day Spa has watched beauty trends come and go, folding finger curls, piling beehives, primping pompadours, and layering Rachel cuts. Although the styles have changed, the one constant through the decades has been the staff's ability to make each client feel at home. From the salon floor, stylists engage in spirited banter as they pamper clients with J Beverly Hills and Goldwell color and conditioning treatments. With a thick dose of joviality, Vincent's aestheticians spend their days brightening complexions with green-tea-infused paraffin masks and Sothys vitamin C facials. During mani-pedi treatments, technicians decorate digits with Essie and OPI polishes while scribbling ”Best friendz 4 lyf” on each nail.

ZenzaSpa Wellness Boutique cultivates a relaxing atmosphere where patrons can cleanse their bodies and minds with a full menu of facials, massages, and skin care services. Facials and peels aim to create stunning visages, while classic massage techniques help reduce muscle kinks and knots. Alternately, the seaweed body wrap and lavender leg and foot scrub use natural ingredients to ensure bodies feel clean and smooth.