Diets, traditional medicine, and exercise regimens all work best when people keep one thing in mind: Everyone?s body is different. Vitality Pilates Studio's instructors, some of whom boast more than a decade of experience, understand this basic truth, tailoring their teachings to individual bodies. They blend both traditional Pilates practice with newer teaching styles in introductory classes, private lessons, and multilevel training classes that may integrate apparatus and prop work. To accommodate those who want to dive into Pilates more extensively, they offer an instructor-training course.
In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.
Shop the Women in Business collection.
At 528 Wellness, Sheri and Joseph Shields optimize bodily operations and clear interiors of harmful toxins with an assortment of vigor-boosting treatments. FDA-approved TurboSonic whole-body vibration platforms headline the shop's lineup, shimmying bodies with sound waves that activate contractions in various muscle groups, spur metabolism, and help biceps find the bass their debut album lacked. Tootsies wiggle side-to-side with a chi spinal relaxation machine, which increases range of motion and encourages oxygen absorption for more tranquil sleep with passive aerobic exercise. Thermal massage treatments ease aches with gliding rollers and radiant far-infrared energy, and can be accentuated by red or blue LED therapy to promote skin-smoothing collagen production or eliminate acne-causing bacteria. 528 Wellness also lures environmental toxins out through footbaths that use ionic action to draw impurities from the feet in much the same way pool lifeguards eliminate robotic invaders by goading them to cannonball into the deep end.
Aesthetician Asha Teeter's fascination with beauty began when she waxed her cousin's eyebrows—at the tender age of 14. Her mother had a strict rule against wearing makeup, which Asha cleverly circumvented by learning techniques such as waxing, tweezing, and eyebrow shaping. After graduating from school, she gained some hands-on experience at the elbow of a 20-year skincare veteran, who helped her take her first steps into the world of professional beauty.
Asha’s years of experience—both professional and extracurricular—seem to have paid off. She now works within the relaxing confines of Kyva Beginnings Wellness Spa, beautifying her clients’ skin with a menu of European facials, pumpkin peels, and waxing services. The same spirit of innovation that empowered her as a teenager has led her to explore more advanced treatments as a professional. Her far-infrared sauna treatments aim to detoxify the body and burn calories, and her ionic footbaths draw out toxins and relax soles after record-breaking dance-a-thons.
At Spoiled Spa and Salon, the path to beauty weaves through a landscape studded with massage tables, private pedicure stations with cuddler recliners, and a steam room. Clients can recline and let a massage therapist pore over them with deep-tissue techniques or hot stones, then surrender any remaining stress or stiffness during a Dead Sea–mud wrap, followed by a Vichy shower and body butter. After shampooing locks, stylists revamp tired styles with trendy cuts, multidimensional color, and Remy extensions made from 100% human hair—which can last up to three times longer than traditional extensions. Since opening, Spoiled Spa and Salon has demonstrated its commitment to the local community by annually participating in events such as CAMEO and Race for the Cure. Additionally, the salon's interior tips its hat to area talent. Local art and one-of-a-kind goods add character to the space, and the custom styling stations and signage owe their craftsmanship to local carpenters and print shops.
When he was 8, Eastside Primary Care & Wellness's founder, Erik Suh, journeyed from the sandy shores of Seoul, Korea, to the sandy deserts of Dallas, Texas, to fulfill his dream of becoming a doctor. Many years and a board-certified family physician degree later, Dr. Suh heads up a dedicated team that includes a trained aesthetician and naturopathic physician. Together, they focus on building personal relationships with every patient they see and healing ailments using a blend of Western and Eastern medicines.
Overactive allergies can be put at ease with the oral immunotherapy AllergyEasy, and an HCG diet and nutritional IVs help to naturally slenderize figures. Over in the office's med-spa area, guests enjoy skin-pampering Sciton laser treatments such as ThermaScan and MicroLaserPeel, which help to wipe the skin canvas clean of acne, unwanted hair, and sun spots forming imitations of Jackson Pollock paintings. Eastside's healers also plump fine lines with a range of dermal fillers, including Botox and Juvéderm, and they help clients to determine skincare regimens with such beauty brands as Vivité and Clinique Medical.
The staff at Dynamic Chiropractic Clinic believe that, because it's the body's communication center, the spine’s condition can affect the health of the entire body. During treatment sessions, chiropractors correct the alignment of vertebrae with up-to-date techniques—such as motion palpitation, which detects dysfunctional joints, and active release, which treats overused muscles with motion techniques—that are gentler than past methods and more effective than propping patients up with puppet strings. Other corrective techniques, such as exercises and massage therapy, retrain the muscles to support correct alignment. The clinic specializes in rehabilitating clients with injuries from accidents and other traumas, though they can help patients of all ages and backgrounds maintain good spinal health.