JG Kinetics Studio fuses a passion for both dance and fitness in an enrichment center that helps students get in shape and strengthen their dance skills. Ballet, jazz, and hip-hop classes introduce children to the fundamentals of rhythm and movement, and yoga for youth helps manage emotions and anxiety tied to the population explosion of imaginary monsters under their bed. Adult classes such as Zumba and salsa cater to dancers and aerobic exercisers of all skill levels for one-on-one and group instruction. Instructors also organize themed birthday parties that immerse youth in treasure hunts and ‘80s dance music with included birthday cakes and age-appropriate activities.
CKO’s trainers boil their philosophy down to three words: Be, Do, Have. Those trainers all found their passion for pounding the stuffing out of heavy bags at the gym itself before rising through its ranks to teach there. The approach they fell in love with favors fitness training over combat, and pits students against the weightiest bags around to simulate a boxing match with a rhino.
A comprehensive guide to attractions and things to do.