A licensed chiropractor and experienced martial artist, Dr. John Surie started practicing hot yoga when he met his future wife, Natalie. Charmed by her Australian accent and passion for the practice, he soon became an avid Bikram student himself, and in 2002, the husband-and-wife duo opened their first studio with Natalie helming her own curriculum of Bikram-inspired classes. Today, their hot-yoga empire has expanded to five studios sprinkled across the United States and Australia, each teeming with certified instructors who lead students through nine class styles. Designed to make hot yoga accessible to everyone, classes range from the studio?s signature Ignite series, which introduces newcomers to the foundations of hot yoga, to intense Shape classes that see stretchers melding hot-yoga and Pilates moves while solving Pythagorean equations.
Each studio comes equipped with special flooring tailored to the humid environment of hot yoga, as well as air-circulation and advanced heating systems to keep fresh, hot air blowing.
New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
The professional instructors at Fred Astaire Dance Studio North Jersey, a chain of dance schools that was cofounded by the legendary toe tapper himself, shepherd students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form using their expert eyes and mechanical dancing shoes preprogrammed to do the charleston. Patrons can learn how to cavort through classic waltz and foxtrot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to sashay in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur fire walking.
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.
Emerson Golf Club summons swings with 18 uniquely challenging holes. Strategically placed water hazards pepper the open terrain of the front nine, and the back nine’s tree-lined fairways provide deciduous detours for off-target tee shots. Players can navigate the courses’ sculpted bunkers and well-groomed greens with a golf cart or use their rides to transform golf games into rounds of motorized polo. Before embarking on crumpet-less tee times, players can straighten out slices on the warm-up range and master trick shots on the 3,500-square-foot practice putting green. With this Groupon, customers and their spirit guides will also receive $10 toward upscale café fare at Muzzy’s Bar & Grill, Emerson’s cozy on-site restaurant.
The Art Spot's workshop connects artists with professional materials, individual workstations, and friendly guidance to help them tap into their creative inclinations. Drop-in studio sessions present visitors with two avenues for crafting framed 2-D artwork: flesh out one of hundreds of pre-made sketches using studio materials, or build an image from scratch using acrylic paint, artistic vision, and the pair of cracked spectacles that prevented Picasso from lining up facial features correctly. A friendly instructor installs each student at a well-lit drafting table equipped with a box of basic mark-making materials, pointing out a meticulously organized supply cabinet of colored pencils, three kinds of pastels, brush art markers, watercolors, and acrylic paints. Coordinated media ensures that draftspeople pair the right materials for their masterpieces, saving brushes' wet kisses for cold-press watercolor paper or canvas and smearing pastels' thick lipstick on acid-free cotton paper. Those working without a sketch who would prefer access to the studio's full panoply of pigments may buy their way out of acrylics for an additional fee ($25/hour).