Things To Do In Westwood

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

The professional instructors at Fred Astaire Dance Studio North Jersey, a chain of dance schools that was cofounded by the legendary toe tapper himself, shepherd students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form using their expert eyes and mechanical dancing shoes preprogrammed to do the charleston. Patrons can learn how to cavort through classic waltz and foxtrot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to sashay in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur fire walking.

Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.

Emerson Golf Club summons swings with 18 uniquely challenging holes. Strategically placed water hazards pepper the open terrain of the front nine, and the back nine’s tree-lined fairways provide deciduous detours for off-target tee shots. Players can navigate the courses’ sculpted bunkers and well-groomed greens with a golf cart or use their rides to transform golf games into rounds of motorized polo. Before embarking on crumpet-less tee times, players can straighten out slices on the warm-up range and master trick shots on the 3,500-square-foot practice putting green. With this Groupon, customers and their spirit guides will also receive $10 toward upscale café fare at Muzzy’s Bar & Grill, Emerson’s cozy on-site restaurant.

No registration fees when signing up Complimentary towel service and coffee bar Complimentary weekend group training for Training clients On site Physical Therapy Boot Camp Classes Spin Classes Kick Boxing Martial Arts Yoga Brand New Sports facility

The player toes the baseline, bounces the tennis ball a few times per ritual, and then tosses it skyward for the first serve. The ball is hit a touch too firmly, and it sails past the service area for a fault. No matter, you get two faults in tennis. The second serve takes some oomph off the stroke while imparting spin, hoping to keep it safely in-bounds. Instead, the ball is lands wide of the sideline for fault number two.

It's common situations like these that certified tennis instructor Peter Ohanyan believes separate an average player from confident players whose skills are refined. Recognizing the need to combat mental obstacles and boost confidence, particularly with beginners, Peter applies all the knowledge learned from playing singles at the NCAA level, coaching a high school team, and earning degrees in psychology and physical education. He takes a positive, reinforcing approach to teaching the game, and employs a wide range of equipment—such as agility ladders, cones, and hurdles—to help his students sharpen technical skills.