Things To Do In Westwood

5 or 10 Yoga or Fitness Classes at Spectrum Wellness Center (Up to 65% Off)

Spectrum Wellness Center

Old Tappan

Instructors guide students through yoga, Pilates, Body Sculpt, and ballet barre fusion classes, focusing on overall wellness

$70 $29

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Four or Six Kickboxing or Krav Maga Classes at DP Martial Arts Academy (68% Off)

DP Martial Arts Academy

Westwood

Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting

$60 $19

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5, 10 or 20 Classes, or 1 Month of Unlimited Mixed-Martial Arts Classes at DePasquale Ju-Jitsu (Up to 74% Off)

DePasquale Ju-Jitsu

River Vale

Senseis impart practical self-defense techniques to students in jujitsu classes that also build strength, speed, and endurance

$75 $26

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10 or 20 Kumdo Classes at Sae Shim Kumdo Academy (Up to 80% Off)

Sae Shim Kumdo Academy

Norwood

Instructors lead kumdo classes, a martial art based in Korean sword dancing

$150 $39

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Five Boot-Camp Classes at Training Ground Women's Fitness and Self-Defense (45% Off)

Training Grounds Women's Fitness And Self-defense

westwood

From the merchant: Try something new to shake things up. Get in shape while also learning to defend yourself at the same time.

$110 $61

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Two-Month Women’s-Gym Membership at American Woman Fitness Centers (Up to 82% Off)

American Woman Fitness Centers

Multiple Locations

Women-only health club chock-full of cardio machines and a swimming pool; more than 50 fitness classes

$220 $39

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Select Local Merchants

Proponents of the slow-food movement, Bibi'z Restaurant and Lounge's proprietors believe that meals deserve to be savored rather than scarfed down. To that end, their chefs ensure that diners have plenty to relish: they use simple techniques to bring out flavors in sustainable and wild-caught fish, grass-fed Black Angus beef, and locally sourced organic produce, dairy, and poultry. The culinary team incorporates those ingredients into dishes such as vegetarian wild-mushroom ravioli with a butternut-squash cream sauce, pan-seared duck breast with a reduction of Asian five-spice, and gluten-free braised short ribs with a parsnip puree. In 2014, Bergen.com awarded the restaurant with the titles of Best Healthy Restaurant and Best Place for Girls' Night Out.

Hand-selected from sustainable wineries at home and abroad, organic and biodynamic wines?more of 50 of which are available by the glass?add their own nuanced flavors to meals. Barkeeps also quench thirsts with complimentary still and sparkling water filtered in house rather than taken straight from the blowhole of a whale. Each leisurely feast unfolds on Bibi'z's airy outdoor patio or in a spacious dining room replete with a fireplace and a lounge full of comfy leather chairs.

284 Center Avenue
Westwood,
NJ
US

The player toes the baseline, bounces the tennis ball a few times per ritual, and then tosses it skyward for the first serve. The ball is hit a touch too firmly, and it sails past the service area for a fault. No matter, you get two faults in tennis. The second serve takes some oomph off the stroke while imparting spin, hoping to keep it safely in-bounds. Instead, the ball is lands wide of the sideline for fault number two.

It's common situations like these that certified tennis instructor Peter Ohanyan believes separate an average player from confident players whose skills are refined. Recognizing the need to combat mental obstacles and boost confidence, particularly with beginners, Peter applies all the knowledge learned from playing singles at the NCAA level, coaching a high school team, and earning degrees in psychology and physical education. He takes a positive, reinforcing approach to teaching the game, and employs a wide range of equipment—such as agility ladders, cones, and hurdles—to help his students sharpen technical skills.

10 Grand Street
Westwood,
NJ
US

Kids typically love a chance to play with a set of toys that's new to them. At The Big Playhouse, the staff not only provides toys to play with, but grand playsets, including a cafe, doctor?s office, enchanted loft, construction site, and salon, that spark imagination and develop social skills better than any imaginary tea party or Senate hearing. Kids can play house in a pretend home complete with a washer and dryer or wax entrepreneurial in a bake shop stocked with pretend cupcakes. As they check their shoes at the door, they can choose a toy vehicle or doll to adopt for the day, or they can bring their favorite doll or truck with them. Birthday parties, meanwhile, include catered food and customized games such as freeze dancing, limbo, and simon says. WiFi and coffee are available for parents as they watch their children from the viewing area.

316 Kinderkamack Road
Westwood,
NJ
US

Yoga, ballet barre, Pilates, and Zumba aren't one-dimensional workouts. That's why they and other similar classes are offered at Spectrum Wellness Center. There, the team of instructors pushes students toward overall wellness, not just exterior goals like six-pack abs and chiseled thumb muscles. Classes are kept small so students can receive personalized attention, which is ideal for all skill levels. Spectrum Wellness Center's holistic approach also shows during one-on-one injury-prevention sessions, which lets athletes get back in the game without risking performance.

184 Central Avenue
Old Tappan,
NJ
US

Once commonplace in American moviegoing, the revival house itself now needs a revival. Enter Rosebud Theatre, whose single screen is solely dedicated to the films of Hollywood?s Golden Age?the theater even draws its name from one such film, Citizen Kane?s famed sled. Built around a new theme each month, the theater?s programming ranges from classic musicals such as Yankee Doodle Dandy to foreign staples such as Jacques Tati?s inventive Mr. Hulot?s Holiday. The intimate 94-seat theater shows every movie digitally, which allows CGI dinosaurs to roam Charlie Chaplin?s movies just as he always intended.

316 Kinderkamack Road
Westwood,
NJ
US

PGA Teaching Professional Tom McGuinness hones in swings and sharpens short games in his campaign to help students better enjoy the game of golf. Tom's private and group lessons at the award-winning Emerson Golf Club welcomes every kind of golfer, whether he or she happens to be a junior or an adult, a beginning golfer or Jack Nicklaus's even-better-at-golf cousin. Lessons use video so that the student can easily see what the instructor sees, and range balls are provided throughout the session.

40 Jefferson Ave
Emerson,
NJ
US

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