Capital MMA & Elite Fitness

Sport
6301A Richmond Hwy, Alexandria, VA 22306 6301A Richmond Hwy, Alexandria Directions
+17033468828
Be the first to recommend this place!
97% of 31 customers recommended

Tips

250
Verified
Report | 10 days ago
Staff is friendly. Cool atmosphere.
Verified
Report | 6 months ago
Fun classes. Nice staff. We're enjoying it
Verified
Report | a year ago
Great gym. Awesome coaches and a good atmosphere.
Verified
Report | a year ago
It's a great gym with excellent instructors. Lots of space, equipment, clean showers.
Verified
Report | a year ago
Awesome folks, great programs ... the location is just a bit far to use regularly for the price.
Verified
Report | 2 years ago
Best workout ever. Nice trainers & everyone is very supportive
Verified
Report | 2 years ago
Positive experience. Good facilities and instructors.
Verified
Report | 2 years ago
Please run another deal! I've had a wonderful time attending the CrossFit Fundamental Classes. For many people cost seems to be the main issue keeping people from doing CrossFit on the regular, so this deal was a steal. Also, could you have more mid-day classes?

From Our Editors

Sticks and stones may break some bones, but not if they’re directed toward one of Capital MMA & Elite Fitness’s students. In a team-oriented environment, the studio’s instructors teach key mixed-martial-arts moves such as grappling, striking, and wrestling and supplement the training with classes in specific fighting styles, such as Brazilian jiu-jitsu and muay thai. Guests looking for a practical crash course in self-defense learn snippets from each technique in self-defense classes, learning methods for staying aware of surroundings, fending off attackers, and freeing themselves from the grip of King Kongs. Some women-only classes are also available.

The studio's CrossFit program, alternatively, boosts athleticism without combat, through a multi-faceted regimen of Olympic weightlifting, cardio exercise, and custom diets. Beyond group classes, the center offers private lessons and seminars, which allow its students—both children to adults—to learn with focused guidance.

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