CD FIT: High Performance Training, Alexandria

This is the best class! Be ready for an intense workout

Friendly, attentive and motivating trainer

My name is Becca, and I have loved working out with CD Fit. Since joining in May 2021, I have felt energized and excited to work out again. Clarence, our coach, and the other members push and encourage each other. I have never been able to run distance, and now I am running 4.5 miles through the hills of Georgetown because they help me to keep pressing on. My upper body has always been weak, and now CD Fit has me backwards-bear-crawling up steps. I will keep working hard to someday be able to do pull-ups on my own at the exorcist stairs. Clarence is creative with the workouts, and has a do a wide variety of fun exercises all around the Georgetown area. Moving to DC during the pandemic was challenging in many ways. Finding this community of hard-working, fun-loving people was truly a blessing. CD Fit has helped me to be healthier, stronger and happier about the way I look. I would highly recommend giving it a try!

Hello my name is Connie. I definitely have enjoyed attending CD FIT bootcamp classes. They have several locations and times that make this routine possible for any busy person. I finally found what works for me. I'll continue to attend even after my trail ends. I've already noticed a difference in my endurance and strength. The instructor helps with formation and pushes you to give it your all.