9Round Piedmont Triad

Gym
17440 W Bluemound Rd, Brookfield, WI 53045 17440 W Bluemound Rd, Brookfield Directions
+12627979541
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97% of 35 customers recommended

When you're ready to take on your next adventure, head to Brookfield's 9 Round, WI for some fun. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves.

Tips

250
4 Tips
Verified
Report | 5 years ago
Yes, I go to the Brookfield location. I would like more technical information on my form, but otherwise, the workout has been great!
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Verified
Report | 5 years ago
I love the workouts; I really push myself to get the most out of my time there.
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Verified
Report | 5 years ago
I love it and will continue to go long after my Groupon has passed! It's a great way to work out and I can already feel the difference!
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Verified
Report | 5 years ago
Awesome workout place. Never gets boring!
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From Our Editors

When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes.

Today, certified trainers in 9Round gyms across the nation lead students in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel students against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.

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9Round Piedmont Triad

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