When you're ready to switch up your regular weekend routine, head to Halton Hills's BAO Institute. Increase your body's overall strength and stamina with a high-intensity spinning class. Show your body you mean business by hiring one of the personal trainers offered at this gym. Zumba is a great way to tone, shape and condition your body through basic dance and fitness movements.

BAO Institute's patrons can find places to park in the area. BAO Institute is obviously the place to be, so get your calendar out and make plans to visit it soon.