Bikram Yoga Charleston

Fitness Class
1973 Riviera Drive, Mount Pleasant, SC 29464 1973 Riviera Drive, Mount Pleasant Directions
+18438843737
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95% of 204 customers recommended

Tips

250
43 Tips
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Report | 12 days ago
Know that the room is over 100 degrees in heat and know you limitations. Bring water and a towel
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Report | 12 days ago
Excellent class.
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Report | 14 days ago
Awesome full body workout mentally and physically! ;)
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Report | 13 days ago
Drink a lot of water
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Report | 12 days ago
Just try it! You may like it!
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Report | 12 days ago
it is Hot!!
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Report | 14 days ago
Read the website before your 1st class! Lots of water and you DO need a bath towel. Awesome.
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Report | 12 days ago
Best yoga EVER!
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Report | 13 days ago
I feel better
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Report | 12 days ago
Hydrate...great facilities
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From Our Editors

Diagnosed with a disruptive neurological condition at age 10, studio founder David Kiser discovered Bikram yoga while he was seeking alternative treatments to help alleviate his chronic neck and back pain. After his first Bikram class in 2003, David noticed moderate relief of his symptoms, and after that day, he dedicated himself to continued practice, earning his teacher's certification three years later. David credits his pain relief to the two breathing exercises and 26 standing, seated, and hula-hooping postures of Bikram yoga, which promote healthy organ function by circulating freshly oxygenated blood throughout the entire body. During each class, instructors crank the practice space's temperature up to 105 degrees with 40% humidity to promote physical well-being. In the sultry atmosphere, students’ bodies safely sink into each stretch, flushing toxins out of freshly opened pores. Afterward, onsite showers and locker rooms allow students to recompose themselves while planning a class field trip to the nearest glacier for some postclass relief.

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