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Vonda A.
Verified
Report | 6 months ago
Know that the room is over 100 degrees in heat and know you limitations. Bring water and a towel
Joan
Verified
Report | 6 months ago
Be prepared to sweat. Great teacher.
Josie M.
Verified
Report | 6 months ago
Awesome full body workout mentally and physically! ;)
Jessie R.
Verified
Report | 7 months ago
Love love this type of yoga!
Jill L.
Verified
Report | 7 months ago
Just try it! You may like it!
James .
Verified
Report | 7 months ago
it is Hot!!
Erin M.
Verified
Report | 8 months ago
Read the website before your 1st class! Lots of water and you DO need a bath towel. Awesome.
Juthika J.
Verified
Report | 8 months ago
Best yoga EVER!
Bobbie S.
Verified
Report | 8 months ago
I feel better
David P.
Verified
Report | 9 months ago
Hydrate...great facilities
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From Our Editors

Diagnosed with a disruptive neurological condition at age 10, studio founder David Kiser discovered Bikram yoga while he was seeking alternative treatments to help alleviate his chronic neck and back pain. After his first Bikram class in 2003, David noticed moderate relief of his symptoms, and after that day, he dedicated himself to continued practice, earning his teacher's certification three years later. David credits his pain relief to the two breathing exercises and 26 standing, seated, and hula-hooping postures of Bikram yoga, which promote healthy organ function by circulating freshly oxygenated blood throughout the entire body. During each class, instructors crank the practice space's temperature up to 105 degrees with 40% humidity to promote physical well-being. In the sultry atmosphere, students’ bodies safely sink into each stretch, flushing toxins out of freshly opened pores. Afterward, onsite showers and locker rooms allow students to recompose themselves while planning a class field trip to the nearest glacier for some postclass relief.

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