Bikram Yoga Charleston, Mount Pleasant

Awesome yoga practice. Make sure you check out the tips for beginners on the website!

Do get there 10-15 min early to get signed up & settled in

The room was unusually hot and many of the women in the class said that it was hotter then it was in other classes and said they felt nauseous. I was very nauseous. As I have taken Bikram in the past, I understand that this is a steaming hot environment, but the temp seemed above the norm and the teacher oblivious to the effect it was having. The teacher "Blanca" should have never let it get that hot. The teacher did not do any of the moves or demonstrate them just talked the whole time. It would have been helpful if she had demonstrated. I may have a better experience in future classes. The room was nice. Many of the other women said they had better exp. with other teachers.

Know that the room is over 100 degrees in heat and know you limitations. Bring water and a towel