Lift Life Results

2710 Garnet Avenue Suite 206, San Diego, CA 92109 Directions
+16194086351
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At locations throughout the world, Lift Life Results' instructors share a common goal: to guide clients toward their fitness and weight-loss goals through regimented training programs. Trainers lead group workouts that integrate cardio with resistance training, strength training, and light alligator wrestling. They design the workouts to be time efficient and varied, avoiding workout plateaus that may leave clients uninspired. In addition to motivating clients to work their bodies, trainers also empower them with healthy eating guidelines. During one-on-one sessions, certified personal trainers chart out tailored fitness programs, which clients can take with them to Lift Life Results? gyms to continue shaping up on their own.

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San Diego Gym, Exercise, And Weightloss Guide

San Diego gyms have some of the best exercise programs and workout equipment the health and fitness industry has to offer. Individuals can engage in weight-training programs, group and individual exercise classes, and spa and sauna relaxation among other activities.

Fit Athletic Club is one of San Diego's premier workout gyms. This facility has some of the best fitness equipment the health and fitness industry has to offer along with all the amenities of a top-rate spa. Fit has an extensive collection of free weights and an outdoor hot tub and heated pool. There is also an on-site dietician, underground parking and Internet stations. For individuals who are looking for San Diego Pilates classes, this center offers a unique group fitness room along with mixed martial arts classes and other group exercises.

The Urban Body Gym and Juice Bar is an ideal choice for individuals who are aiming to get more than just a good workout out from the gym. In addition to its state-of-the-art fitness equipment, the gym has a juice bar that members can enjoy after a long, hard workout session. Individuals can indulge in healthy protein shakes and smoothies before or after they finish their fitness programs for the day. The Urban Body Gym also offers The Urban Yoga course, which is perfect for people who are interested in taking a San Diego yoga class that has a unique twist.

San Diego's 24 Hour Fitness center is not just a weight-loss facility. This gym prides itself on offering one of the best all-round health and fitness programs in the area. Facility programs and amenities include group and individual exercise classes, a sauna, a steam room, top-notch cardio equipment, a whirlpool and much more.

Individuals in this city who are interested in working out have a variety of San Diego gyms to choose from. Whether a person desires a resistance program, group exercise or personal training, there is a gym to fit everyone's needs.

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