Sumbody Studio

Fitness Class
1831 Wilshire Boulevard Suite E, Santa Monica, CA 90403 1831 Wilshire Boulevard Suite E, Santa Monica Directions
+13104534442
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76% of 38 customers recommended

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4 Tips
Verified
Report | 12 days ago
I am so glad to be back at Somebody - Heather is terrific, great studio, and my core has never been stronger!
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Report | 3 months ago
Parking space please
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Report | 12 days ago
I had a great experience at this studio. Heather is wonderful. I took my first class with her and I was a little intimated by Pilates but she guided so well throughout the class. I would highly recommend this studio.
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Verified
Report | 13 days ago
This is a good way to get acquainted with pilates
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From Our Editors

Heather Leon began her 35-year career in the fitness and movement disciplines onstage. In addition to formally studying ballet, jazz, and modern dance, as well as performing professionally throughout the Los Angeles area, Heather sought out workout regimens that complemented her dance training. She fell in love with Pilates and eventually founded Sumbody Studio as a way to share the practice's invigorating benefits with the public.

Although Pilates sessions can incorporate a number of different apparatuses—including the Reformer, the Wunda Chair, and the Cadillac—they all maintain a similar commitment to low-impact exercises that build strength and flexibility. The motions emphasize control and technique over brute force, creating long, lean muscles instead of bulky biceps and washboard foreheads. Gyrotonic and gyrokinesis practices are similar, but also incorporate elements of yoga, dance, and tai chi. The studio's reiki therapist and orthopedic acupuncturist further help clients by treating mental and energetic imbalances.

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