Rx Pilates

Gym
82 N Summit St., Tenafly, NJ 07670 82 N Summit St., Tenafly Directions
+19174824663
Be the first to recommend this place!
100% of 3 customers recommended

Tips

250
Verified
Report | 2 years ago
Love the instructor!

From Our Editors

Pilates helped Regina Poblete not only get in shape after having a child, but also fight off postpartum depression by establishing a healthful physical routine. She wanted to share the exercise with others, so she sought certification ins Stott Pilates, a modernly modified form of the turn-of-the-century exercise. Having completed the intense requirements, she began teaching for Rx Pilates.

Regina teaches both classic mat and reformer classes. On the mat, she observes the central principles of the Stott method, keeping the rib cage, pelvis, scapula, and cervical spine in alignment while letting the breath flow. In class, she guides students in the use of some exercise-enhancing props, such as resistance bands and objects that can be reimagined as funny hats. The Stott reformer also boasts modifications that enhance the exercise form’s five alignment principles while students sit, kneel, and lay on its mobile platform.

Is this your business?
Claim this page to add your promotions and content

Explore Nearby
Rx Pilates

A Groupon Buck is site credit worth $1 that's deposited directly into your Groupon account. If you have Groupon Bucks available, they'll be applied automatically at checkout for any deal except Getaways Market Picks. Please note that you can only earn one Groupon Buck per business from Specials.
Groupon has verified that the customer actually visited Rx Pilates.